Comedy? Me? Really?

Well apparently yes…apparently I can do comedy. Who knew?? Yes I know I am breaking my new schedule the day after it started but I am excited and I want to tell you things!! About a month ago, I entered a writing competition. It was brought to my attention by the lovely Lucy from Secret…… Continue reading Comedy? Me? Really?

There will be flamethrowers!

In a short break from my normal blogging topics I thought I’d tell you about anxiety and how it relates to me. It is relevant really because a heath and fitness should refer to all aspects of health and fitness, and certainly all aspects that relate to the blogger! I will start with a bit…… Continue reading There will be flamethrowers!

Found poetry pt 2: the otter saga

Or the day my phone turned into a needy surrealist and developed an obsession with otters! In case the title of the post didn’t give it away, I have been experimentinf further with this predictive text found poetry idea. I have had some quite interesting results. There are quite a lot that don’t work, you…… Continue reading Found poetry pt 2: the otter saga

Dear the world, trust your kidneys!

And your liver. In general, trust your body’s mechanism for removing waste products and toxins from itself. Your body has evolved over thousands of years to be really efficient at getting rid of things that are toxic to it. It cleans blood and produces waste products and in extreme cases reacts violently against toxic substances…… Continue reading Dear the world, trust your kidneys!

Same thing different year…

So approximately this time last year I signed up for a thing… that thing was Janathon (look here) what I am going to say may be apparent to those of you who have read this blog for a while… I have signed up again!! Janathon 2016 here I come… well once xmas is out of…… Continue reading Same thing different year…

Extra: May Challenge

      After April’s disastrous get myself up early challenge where I discovered that I might actually be a panda I thought I might choose a challenge for May that does not involve dragging myself out of bed at an unsociable hour (unless I want to…) This, coupled with my recent arm drama has led me…… Continue reading Extra: May Challenge

Extra: I am a guest blogger!!

An awesome thing has happened guys!! I was asked by the amazing Nancy at My Years of Sweat to write a guest post telling my story on her blog! once I had got over the shock and excitement of, a)someone thinking I had an interesting story and 2) someone thinking I was good enough at writing…… Continue reading Extra: I am a guest blogger!!

Extra: New month’s resolution…

That is a thing! yes it is! why not…if new years can have resolutions new months can too! and I didn’t make any in January either so April resolutions it is! I want to be able to get up and work out in the morning. It makes so much sense, it will give me more…… Continue reading Extra: New month’s resolution…

Extra: Mordor Update

Good morning 🙂 I thought it was about time for a ‘Walking to Mordor’ challenge update 🙂 There is good news! I have made it to Rivendell and 50 miles beyond! (it is 458 miles to Rivendell…those hobbits really did go some!) all in all I have now, walked, run, danced, 505 ish miles! It is…… Continue reading Extra: Mordor Update

Challenge 6: Not only 10k but a trail run!

Never listen to me when I say I am not going to do something…especially when I am relatively vociferous about it! It generally means that I am going to backtrack completely and change my mind! This challenge is proof of that, it is also proof that I am easily influenced, don’t do my research and…… Continue reading Challenge 6: Not only 10k but a trail run!