Only thin people are allowed to stay dry…

A tale of the emotional rollercoaster you have to ride just to buy a waterproof jacket. I am going to start this story by telling you some interesting (well useful) background information on the sizes of clothes in the UK and how this relates to the size of women in the UK. I will at…… Continue reading Only thin people are allowed to stay dry…

Giving up diet culture – its harder than you think!

Unfortunately, giving up and removing yourself from diet culture is not as easy as it sounds. If it was as simple as deciding not to diet and just to get on with your life, it would still not be as easy as it sounds. To be able to really understand how hard it is to…… Continue reading Giving up diet culture – its harder than you think!

No more

No more diets No more intentional weight loss No more weight stigma No more believing that I am only worthy if I am thinner No more societal driven focus on the myth that smaller is better and that weight loss is the ultimate goal for everyone’s life and that happiness wears a size 10 (or…… Continue reading No more