This week I am making a plan!

To quote one of my best friends from school… “its always good to have a plan!” Admittedly the plan to … More

Transform 20

So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and … More

PWG Day 3 – 6: return of the deadlift!

Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg … More

Broken Warrior Goddess Update…

Hello lovely people 🙂 Well…I am still broken, but things are looking up 😀 I had an appointment at the … More

PWG Days 12 – 14: Exercising in the heat is hard work!

Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high … More

PWG Day 9: this may actually be insanity…

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More

Time to fight: Reboot number 157…

Time to stand Time to fight Time to turn and face the light Never beaten Never broken My inner warrior … More

Intermittent fasting experiment, initial thoughts…

Well…I have been doing this fasting thing for 10 days. It feels less to be honest, which is probably a … More

I am starting again and trying a new thing.

Yes… Starting again… Again… I know I have restarted this 365 project over and over and failed…every time since the … More

Reboot Days 139-145: A nothing week

I haven’t done nothing. I have done a lot of the normal activities that I do, some walking, some running, … More