Project lockdown fitness: day 58 – Another new paddington!

yes! another one 😀 😀 Absolutely, I nearly fell over in surprise too! Yesterday was deadlift day 😀 deadlift … More

Project lockdown fitness: Day 36 & 37 Puss Presses…

Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at … More

Ok, it isn’t and it is likely to lead you to do crazy things because you want to be fitter … More

Today on honour of leg day I decided to wear all of the colours! Look these were the legs and … More

Well, not so much lied exactly, more was mismatched with the activities involved in today’s PT session… See it says … More

To quote one of my best friends from school… “its always good to have a plan!” Admittedly the plan to … More

So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and … More

Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg … More

Hello lovely people 🙂 Well…I am still broken, but things are looking up 😀 I had an appointment at the … More

Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high … More