Last phase of the plan…
This is the hard one… I need to get more sleep! No idea how I am going to manage it. I mean I do know, in theory, I just have […]
Who do I want to be next?
New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t […]
Project Energise: Days 30 to 52 (and beyond) – Five Oaks Fitness and other momentous changes
Yes, I know it’s been a while 🙂 Its ok, sometimes other things happen… There have been a lot of things going on, and of course I have been keeping […]
Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I mean it happens every time I do a project like […]
Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]
Competition news, and some of my new favourite things
so…now I have to compete in a Strongwoman competition, twice in a week… Well, I guess it is twice in two weeks really, and two competitions, I have one on […]
Project lockdown fitness: day 58 – Another new paddington!
yes! another one 😀 😀 Absolutely, I nearly fell over in surprise too! Yesterday was deadlift day 😀 deadlift day is a pretty awesome day anyway even without a […]
Project lockdown fitness: Day 36 & 37 Puss Presses…
Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… […]
Project Lockdown fitness: Day 27-33 – impatience is a virtue…
Ok, it isn’t and it is likely to lead you to do crazy things because you want to be fitter and stronger and whatnot as fast as possible! Crazy things […]
