Project 44: Day 18 Leg day!

Today on honour of leg day I decided to wear all of the colours! Look these were the legs and … More

Project 44: Day 9 My t shirt lied!

Well, not so much lied exactly, more was mismatched with the activities involved in today’s PT session… See it says … More

To quote one of my best friends from school… “its always good to have a plan!” Admittedly the plan to … More

So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and … More

Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg … More

Hello lovely people 🙂 Well…I am still broken, but things are looking up 😀 I had an appointment at the … More

Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high … More

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More

Time to stand Time to fight Time to turn and face the light Never beaten Never broken My inner warrior … More

Well…I have been doing this fasting thing for 10 days. It feels less to be honest, which is probably a … More