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Tag: fitness blog

100kg for reps…

Do you remember the time I knew a girl from mars? I don’t know if you knew that… No hang on not that, that’s just my brain filling in the […]

Slight change of plans…

Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]