Insane in the Membrane

Insane in the brain! If you follow my Real Fitness Sussex blog, you will know that I totally stole the title of this blog from there but it is appropriate and I am not one to let go of a good pun or 90s music reference! (Mind you…I have just read the lyrics to the…… Continue reading Insane in the Membrane

Janathon day 24

Pilates… With a difference!!    Yes this is the picture for last week… But this week I was a litre busy to take pictures…busy beng the instructor 😀 Yes that’s right I was cover g the Pilates class! I wasn’t covering it with Pilates I was covering it with a hybrid of super sow conditioning…… Continue reading Janathon day 24