Week 2 of this yoga thing…

I have just finished week two of my 30days of yoga challenge, and it is going well so far! I … More

The “easy pose” is misnamed

Or week one of my 30 day yoga challenge… The easy pose involves sitting cross legged and being upright and … More

Yes, I know it is past the middle of February, but who says I have to start things at the … More

Hi, super quick post! In the interests of increasing my flexibility and mobility after being told by several seperate people … More

Ok…so I didn’t post yesterday, it was totally because I forgot but as well as that, I didn’t take any … More

Today there was walking…and yoga! There was a trip to Brighton involved which ended up containing a fair amount of … More

You know a couple of days ago I said I would do yoga and not be wearing pyjamas well Saturday was … More

One day, but not either of these two days. For this post I have a brand new blog friend along … More

Good evening 🙂 I know what some of you are thinking…challenging my inner cynic doesn’t sound like exercise. I know … More