I have just finished week two of my 30days of yoga challenge, and it is going well so far! I am starting to notice tiny differences, tiny improvements I should say 🙂 a lot of them are indefinable and boil down to feeling better whilst holding or moving between poses 😀 Things I have learned… Read More Week 2 of this yoga thing…
Or week one of my 30 day yoga challenge… The easy pose involves sitting cross legged and being upright and grounded and such. (I am still not aufait with the yoga terminology) as j discovered on day 1 this pose is not as easy as described and caused my ankles to hurt a lot! On… Read More The “easy pose” is misnamed
Yes, I know it is past the middle of February, but who says I have to start things at the beginning of months :-p it will be partly a March challenge too!! 😀 A couple of posts ago I told you I was going to incorporate more yoga into my exercise endeavours, and since I… Read More February Challenge…
Hi, super quick post! In the interests of increasing my flexibility and mobility after being told by several seperate people that I am imbalanced and lack mobility in certain areas, I decided to do a bit more yoga. This is also an attempt to fix my super tight legs so I don’t wake up every… Read More Janathon day 30
Ok…so I didn’t post yesterday, it was totally because I forgot but as well as that, I didn’t take any pictures at dancing so the post would literally be me saying… I did dancing…it was awesome 😀 Yesterday, I did dancing, and it was awesome! Oh and I had a sports massage and got told… Read More Janathon day 27 and 28
Today there was walking…and yoga! There was a trip to Brighton involved which ended up containing a fair amount of walking 🙂 12000+ steps which was nice. As j mentioned previously I have had a weirdly bit damaged but excessively tight quad recently, so in an attempt to fix this I decided to do some… Read More Janathon day 9
You know a couple of days ago I said I would do yoga and not be wearing  pyjamas well Saturday was the day! I officially did my first ever pjyama-less yoga session at home… I am not brave enough for yoga classes yet! I used the yoga app I downloaded last week, and used their standing… Read More Day 254: And this was the day…
One day, but not either of these two days. For this post I have a brand new blog friend along for the ride… I am shamelessly stealing some of her awesome doodles today, please click on them because they will take you lovely posts on her blog: perpetualplothole go and read it…but please come back here… Read More Day 248 & 249: one day I will do yoga and I won’t be in pyjamas
Good evening  🙂 I know what some of you are thinking…challenging my inner cynic doesn’t sound like exercise. I know what some others of you are thinking too…inner cynic? is that the one hiding inside the great big outer cynic? and that challenging that would take more than 365 days. Well shh for now and… Read More Day 20: Challenging my inner cynic
Project Warrior Goddess 