Day 38 was Wednesday… Wednesday started extremely early! Wednesday normally starts early because I have for the last year or … More
Tag: free weights
Reboot day 33: Yoga free Friday…
Well so far anyway… there is actually a very good chance I will be doing some yoga in the next … More
Reboot day 16: a(nother) narrow escape from a murderous sports bra!
Happy rainy tuesday everyone!! At 7am this morning I had PT it was a good session filled with mainly accessory … More
Eeeek! Time for an update!
Good day good people of the world…or at least those who haven’t given up on this blog completely due to … More
I’ve found my thing!
You may have noticed, over the past 2 years, I have been doing any old exercise that take my fancy, … More
Days 232 & 233 Weekend return to lifting and voluntary burpees
Good morning 🙂 This weekend ended up being pretty productive, both from a work out from a work out front … More
Day 219: Sunday reset…then its undoing…
It really was a weekend of doing good then undoing the good… Well, sort of, both of the things I … More
Day 176: Stonehenge Dancing Awesomeness!
No, Stonehenge wasn’t dancing…that would have been “Dancing Stonehenge Awesomeness!” and it would have made the papers! It was, of … More
Day 171: More Monday Body Pump
eeek…I am behind on this blog lark…I will do better I promise! So in the spirit of attempting to give … More
Day 155 & 156 More exercise reduces soreness
Or at least that is what I told myself this weekend! my upper body and core ached crazy amounts (as … More
