Reboot day 33: Yoga free Friday…
Well so far anyway… there is actually a very good chance I will be doing some yoga in the next half hour…(I didn't…I fell asleep) But I promised you a […]
Reboot day 16: a(nother) narrow escape from a murderous sports bra!
Happy rainy tuesday everyone!! At 7am this morning I had PT it was a good session filled with mainly accessory Ian pull work for shoulders, chest and back and the […]
Eeeek! Time for an update!
Good day good people of the world…or at least those who haven’t given up on this blog completely due to the 21 day hiatus! 21 days…3 weeks! sorry! I have […]
I’ve found my thing!
You may have noticed, over the past 2 years, I have been doing any old exercise that take my fancy, and any new exercise that takes my fancy for that […]
Days 232 & 233 Weekend return to lifting and voluntary burpees
Good morning 🙂 This weekend ended up being pretty productive, both from a work out from a work out front and a study front. I managed to get another 4 […]
Day 219: Sunday reset…then its undoing…
It really was a weekend of doing good then undoing the good… Well, sort of, both of the things I did were good, they increased fitness and strength and all […]
Day 176: Stonehenge Dancing Awesomeness!
No, Stonehenge wasn’t dancing…that would have been “Dancing Stonehenge Awesomeness!” and it would have made the papers! It was, of course, Mythago’s, much heralded and anticipated dance out at Stonehenge, […]
Day 171: More Monday Body Pump
eeek…I am behind on this blog lark…I will do better I promise! So in the spirit of attempting to give body pump a fair chance, I am sticking to my […]
Day 155 & 156 More exercise reduces soreness
Or at least that is what I told myself this weekend! my upper body and core ached crazy amounts (as I have already mentioned) but gymnastics was completely worth it […]
