I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health … More
Tag: friends
A weekend of dance, walking and rain!!
This weekend started so well!! It was Rochester sweeps festival which involves.. well… Dancing and more dancing and some waking … More
Mountain bike mayhem
It has been a while since I have told you about a new thing I have been doing, so I … More
Day 294 – 297 Level 2 gym instructor is what I am!!
Woooooooohooooooooo 😀 😀 Ok…I am skipping straight to the end of the story, but the title was one big spoiler … More
Day 291: Practise and Pumping
what better way to spend a monday evening than taking a good friend on a whistle stop tour of the … More
Day 26: fitbit and clashing sticks
Good evening 🙂 It is Wednesday, this can only mean one thing…it is wicked wacky stick Wednesday! for the uninitiated … More
