


Project 44: Day 7…itβs a drag!
A sled drag ππ Which is what I managed to do at the gym this morning… I dragged 150 and then 175 kg up and down the gym while wearing […]

Janathon 2020 – day 1
Hello π So it is that time of year again… Yes…January, that’s the time I meant! As we all know by now, January means two things (at least) 1) Janathon… […]

The system works…
The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it I have been lax in my approach to blogging since […]

Janathon day 28 (and 27, 26 and 25)
Ok…I haven’t forgotten all about this I promise!! I have been exercising and stuff but life got somewhat busy and I simultaneously I decided I needed to stop dashing about […]

Janathon day 23: indecisiveness…
I spent the whole morning today trying to decide hat tondo with the exercise for the day… dancing and yoga were set but I was trying to work out what […]

PWG Day 3 – 6: return of the deadlift!
Day 3 was Thursday, and on Thursday I deadlifted π Ok…I deadlifted off a slightly raised platform, and only 70kg but still π it made me extremely happy! Even happier […]

Debut Photography Exhibition is go!
An explanation of why (aside from broken legs) I have been a teeny bit distracted from exercise and telling you about exercise for the last week or so… A little […]

Junethon day 28: Project Warrior Goddess day 4: all the squats!!
I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in the gym…I wasn’t entirely awake but made it there somehow […]

Juneathon day 25: Project Warrior Goddess day 1
Well…I said I’d move more and I said I’d move faster… so I thought what better to kick the whole thing off that some running in 27 degree heat… Ok… […]