Project 44: Day 7…it’s a drag!

A sled drag 😁😁 Which is what I managed to do at the gym this morning… I dragged 150 and … More

Janathon 2020 – day 1

Hello 🙂 So it is that time of year again… Yes…January, that’s the time I meant! As we all know … More

The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it … More

Ok…I haven’t forgotten all about this I promise!! I have been exercising and stuff but life got somewhat busy and … More

I spent the whole morning today trying to decide hat tondo with the exercise for the day… dancing and yoga … More

Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg … More

An explanation of why (aside from broken legs) I have been a teeny bit distracted from exercise and telling you … More

I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in … More

Well…I said I’d move more and I said I’d move faster… so I thought what better to kick the whole … More

Today was a pretty awesome day all in all! It was Long Man Morris walking tour of Lewes. This is … More