PWG Day 2: superhero training…

and a walk…of course I went for a walk 🙂 It was quite pleasant and I didn’t need my rain hat which was good 🙂 I wore it anyway, because it is still a hat when it is not raining! It was a nice walk, I also found lunch en route so that was a…… Continue reading PWG Day 2: superhero training…

Day 180: What a wednesday

Well what a Wednesday it was 😀 Wednesday morning has taken over from Tuesday evening as PT time, and it is much better because we get access to pretty much any piece of equipment we need, the dance studio is free for boxing craziness and there are far fewer hecklers… Better that is apart from…… Continue reading Day 180: What a wednesday

Day 168: A scarier run than I anticipated

Dark / dimly lit park, no music, app that tells you there are zombies after you, all combined with a good imagination, made my first run for 3 weeks a scarier experience than I first anticipated. I realise I am slightly late to the party with the Zombies, Run! app and that 1000s of people…… Continue reading Day 168: A scarier run than I anticipated