Slight change of plans…

Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed for me to get me ready for my competitions. When I considered the reality of doing another 5 days (at least) a week heavy lifting…… Continue reading Slight change of plans…

2018 Janathon is go!!

Happy new year lovely people!! It is a whole new year (obviously otherwise the happy new year greeting would be wierd…) and that means a whole load of people telling you about goals and resolutions and suchlike. I am not going to do that. I have goals…I wrote them in a book…I might show you…… Continue reading 2018 Janathon is go!!

Reboot days 86 – 88: End of the week adventures in dancing and running and lifting things up! I

Day 86: Wednesday Wednesday, by all accounts followed a similar pattern to a lot of Wednesdays… It started with a gym session and ended with lots of dancing 😀 In between these (apart form work…) there was a walk around during which I saw some squirrels and got run at by a dog…because the dog…… Continue reading Reboot days 86 – 88: End of the week adventures in dancing and running and lifting things up! I

Reboot Day 78: 78 Take two…carry on regardless!

oooh! oooh! I can have another 90s song reference here!! On tuesday I went for a run. I didn’t really want to but I went anyway because I don’t hate it and often actually like it once I get going 🙂 Also I have a half marathon to train for so shirking is not an…… Continue reading Reboot Day 78: 78 Take two…carry on regardless!

Reboot day 49: a run in which I did not get lost in the woods

Not getting lost in the woods is my aim for all runs from now on!! The first step I took towards this, was not going for a run in the woods. Near the woods is fine but not in them! The second step was to go somewhere that I am very familiar with, where it…… Continue reading Reboot day 49: a run in which I did not get lost in the woods

Reboot Day 36: Blue Monday

https://youtu.be/FYH8DsU2WCk Well…it wasn’t that blue really…but we haven’t had a song reference for a while… so there it is… It guess it wasn’t blue…but it was closer to blue than wanting to shoooooooot the whole day down… Anyway… Monday was not so much blue, as tired… I ventured away form my office during my lunchbreak…… Continue reading Reboot Day 36: Blue Monday

Reboot day 15: another run in the sun…

I have learned some things today… Running the day after all that danging is hard work…I should *probably* have rested my legs but what I did was go for a run. I went for a run at 1pm during almost the hottest part of a hot July day. It was hard work! The other thing…… Continue reading Reboot day 15: another run in the sun…

Janathon day 4

Today there was more running! Yes you read that right! More running!!  That is 3 days out of the 4 so far in this janathon season! I am still not hating it! I am even actually enjoying the things I always used to like, the getting outside, the challenge of improving my intervals, the smugness…… Continue reading Janathon day 4