Back to the grindstone…
Ok, I don’t really think my training is a grindstone. I nearly always enjoy it, otherwise why do it!! But my point is, now I am back from holiday, I […]
No excuse for sitting on your begonias…
As Paddington bear once said when asked if he was resting on his laurels, “oh no, Mr Curry, I was sitting on my begonias” I do have a point, I […]
The battle of the viking press, and other non scale victories
Just before lockdown I started to win the battle of the viking press... It was an epic battle started many moons ago when I first started training with Matt. My […]
Competition news, and some of my new favourite things
so…now I have to compete in a Strongwoman competition, twice in a week… Well, I guess it is twice in two weeks really, and two competitions, I have one on […]
Strongwoman progress – consistency is key
I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. At least I didn’t think about it, not until I […]
Happy New Year!
As is now customary, it is my midsummer happy new year post 😀 Well, it had to be done didn’t it! It is a lot happier than last year’s too! I […]
Project Lockdown Fitness: days 78 – 82 – Exercise, she wrote…
There is something about working from home, exercising at home and generally staying at home apart from walking that makes you forget what has happened from one moment to the […]
Project Lockdown Fitness: Day 75 & 77 – I’m not grumpy, I’m tired
I’m not grumpy I am tired was my tagline for monday this week. It wasn’t true as it happens, I was grumpy, and tired… It has been that sort of […]
Project lockdown fitness: days 72 – 74 I am not too fat to dance and I never was!
Socially distanced personal training and another couple of PBs to boot! Apparently consistent training pays off but I’ll get back to that in a minute 😀 I am going to […]
