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Tag: gym

Janathon day 9: back day!!

It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I love deadlifts 😁😁 It was also dancing day…it was Wednesday […]

Janathon day 4: gym/walk/yoga

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]

Janathon day 3: a day of two halves…

I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]

Warrior Goddess Quest Progress

In October, which seems like an awful long time ago now, I wrote you a lovely post about rebooting and restarting and refocusing and all that good stuff. It had […]

PWG Day 3 – 6: return of the deadlift!

Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg but still 😀 it made me extremely happy! Even happier […]