Day 180: What a wednesday

Well what a Wednesday it was 😀 Wednesday morning has taken over from Tuesday evening as PT time, and it is much better because we get access to pretty much any piece of equipment we need, the dance studio is free for boxing craziness and there are far fewer hecklers… Better that is apart from…… Continue reading Day 180: What a wednesday

Day 173: slightly wacky wednesday

wacky Wednesday started with an awesome PT session! I awoke early and decided that I felt better and was perfectly fit for whatever Matt could throw at me, and it seemed I was right, at least during the session 🙂 We started off on the cross trainer for a short warm up…and I really needed…… Continue reading Day 173: slightly wacky wednesday

Day 159: Nothing like skipping to wake you up in the morning

It was even better apparently because it was a fast skipping rope… So that is ok then, I can do fast skipping at 7am…perfect 😛 Ok…it actually wasn’t as bad as I thought, and I could keep it up for longer than I expected 😀 not sure how long I did in a row without…… Continue reading Day 159: Nothing like skipping to wake you up in the morning