Reboot day 22: well that was warm…

Don’t get me wrong, I am not complaining about having a lovely warm summer…that would be exceptionally British and silly of me! I like the warmth, I like the sunshine, I like not freezing! All I am saying, is I should probably check the weather before choosing to go for a run at almost the…… Continue reading Reboot day 22: well that was warm…

Jump Around…

  …Jump around, jump up, jump up and get down! Because we haven’t had a 90s music reference for such a long time… hours at least… anyway…Jump around seemed like the obvious reference for my initial thoughts on Insanity… Either that or Insane in the Brain they are similar and I seem to be getting…… Continue reading Jump Around…

Day 273 Tabata Thursday

Well, that title would sound better on a Tuesday, from an alliterative and sound point of view…if you don’t believe it say them bot out loud. Tabata Tuesday Tabata Thursday Seee…Tabata Tuesday sounds better doesn’t it. However…It was Thursday when I did some tabata, so Tabata Thursday is what it was! I tried to go…… Continue reading Day 273 Tabata Thursday

220: Body pump release number 88

Monday evening heralded the long awaited arrival of the new body pump release. And it was good to have a change from the last one! I do like this release better, even though some (all…maybe) the tracks are harder. The music is better, which helps and I can see more opportunities for improvement than with…… Continue reading 220: Body pump release number 88

Day 206: I finally found some heavier dumbbells

For Body pump I mean… I haven’t gone through all the dumbbells at the gym or the freeweights room…that would be craziness! Of course it was body pump day…it was Monday and that is what happens on a Monday! It was a hard work pump and I don’t know whether this because I upped my…… Continue reading Day 206: I finally found some heavier dumbbells

Day 118: I didn’t necessarily feel like it…

but this morning I went for a run! I was quite sleepy, I was a little weary, I almost didn’t leave myself enough time (I got up at 5:45 but didn’t actually get out of the house until 7:15). Even as I pulled into the car park outside the gym which is also the one…… Continue reading Day 118: I didn’t necessarily feel like it…

Day 80: Boxercise pump combo

Good day 🙂 My fundamental problem with boxercise…is it is not boxing… but this is my problem…not the classes problem. If I walk into a boxercise class expecting to be taught how to fight, it is entirely my own fault if I am a tiny bit disappointed. Disappointed…but completely knackered…It was a really hard class!…… Continue reading Day 80: Boxercise pump combo

Day 76: I (nearly) ran for 20 whole minutes

Good afternoon 🙂 Today I nearly ran for longer than I have ever run before…ever! Nearly…but not quite. I really wanted to be able to write this blog post and say “I did it” but I can’t. It was week 5 day 3 today, it was a 20 min run with no (scheduled) walk intervals.…… Continue reading Day 76: I (nearly) ran for 20 whole minutes