Saturday, day 8, was double gym day š I booked an open session at Matts gym, followed by a small group PT session. The idea was Iād do things that are awkward in the shed gym in my open session followed by whatever is in the group PT which is usually higher reps and more… Read More Project Competition Ready: day 8&9
Day 7 was Friday, a day of walking and working in London, much like Tuesday, although I took fewer picturesā¦ Here are some from similar days walked just to keep you going! Iāll post a better update tomorrow I promise š Day 7 done
Yesterday was personal training Thursday! It turned out to be a cardio and conditioning training session. This it a thing that, much as I know I need to do it to meet my goal, in probably wouldnāt do voluntarily. Well not yet anyway, not while I am just getting back into things. Give me a… Read More Project Competition Ready: Day 6
Yesterday was Wednesday, and following in the grand tradition of Wednesdays that may have only existed in my head, I declared it cardio Wednesday. Ok cardio plus some yoga Wednesday. Well actually if you want to be strictly speaking, accurate about it, cardio, plus yoga and a walk Wednesday… I finally, for the first time… Read More Project competition ready: Day 5
Well, after the excitement of the West Sussex Strongest, which was a month ago I had to decide what I want to do next. Yes it was a month ago, it took me that long to write it up because I seem to have developed a much busier life at the moment complete with a… Read More What next?
I said I wasn’t going to do posts that cover lots of days at the moment, because a) all the days are confusing, and 2) all the days are so full of training that these posts could become extremely long, and fairly repetitive… so I will break it down into picture collections which cover the… Read More Project lockdown fitness: Days 44-49 mostly photos…
Well, project 44 finished… but of course my exercise regime didn’t š I have done slightly less over Easter weekend than I did during my work week, but I have done at least one, possibly 2 forms of exercise every day! I have attended a Kettlebell class in my shed via Zoom, I have done… Read More Lockdown 2020: New world, new challenge!
Accept that problem areas are not a real thing, they are a societal construct designed to keep women subjugated, paranoid and spending money on unnecessary products. You weren’t really expecting me to tell you what to do about problem areas in a quick fix sort of way were you? Well, actually, I will give you… Read More What to do about “problem areas”
Well, I promised something unusual… so here goes. I made it to the gym this morning…OK so that’s not *that* unusual these days, it is more unusual on a Monday. I was meeting a new person, she was on the 21 days of extreme godessing challenge with me and is now a member of the… Read More Janathon day 7: Cruel and unusual punishment
Apparently it is October… It is 3 months 1 week since I broke my ankle in the pursuit of morris dancing perfection so I thought it was high time I gave you an update! It feels like a long time since I posted on here, this is partly because of my ankle setback,Ā partly because… Read More October Restart…
Project Warrior Goddess 