About that detox…

I wrote this post several years ago, but in light of the fact that I have seen several posts recently … More

Things not to say to another human… (part 1)

Honestly there are a lot of things not to say to another human. I probably can’t list them all. Things … More

Its good advice…you know it is! There might be some as yet undefined circumstances where a person’s mood can be … More

Apparently a little bit of what you fancy does you good, but you can have too much of a good … More

I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health … More

Originally posted on Project Warrior Goddess:
In a short break from my normal blogging topics I thought I’d tell you about anxiety…

Happy new year lovely people!! It is a whole new year (obviously otherwise the happy new year greeting would be … More

Day 102: Saturday On saturday I ran… I didn’t only run…I did other things too like have lunch and clear … More

Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 … More

Yes, you read that right, 3 runs in 2 days!! What is going on? Who am I turning into? What … More