Its good advice…you know it is! There might be some as yet undefined circumstances where a person’s mood can be … More
Tag: health
Food glorious food
Apparently a little bit of what you fancy does you good, but you can have too much of a good … More
The other side of health…
I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health … More
There will be flamethrowers!
Originally posted on Project Warrior Goddess:
In a short break from my normal blogging topics I thought I’d tell you about anxiety…
2018 Janathon is go!!
Happy new year lovely people!! It is a whole new year (obviously otherwise the happy new year greeting would be … More
Reboot days 102 – 103: A weekend of mixed results
Day 102: Saturday On saturday I ran… I didn’t only run…I did other things too like have lunch and clear … More
Reboot day 91-97: Week of running…
Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 … More
Reboot Day 89-90: Three runs in one weekend??
Yes, you read that right, 3 runs in 2 days!! What is going on? Who am I turning into? What … More
Reboot day 55 to 56: a weekend…
Day 55: Saturday… the day I did more yoga This time it was yoga for hamstrings… Because hamstrings are important … More
Reboot day 48: the one where I was a witch…
Saturday 12th August was the Okewood, Ockley and Forset Hill, Summer Fair and Dog Show. Sounds posh doesn’t it? Well … More
