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Tag: health

About that detox…

I wrote this post several years ago, but in light of the fact that I have seen several posts recently about detoxes and cleanses and the like, I thought it […]

Never let a hot dog dictate your mood!

Its good advice…you know it is! There might be some as yet undefined circumstances where a person’s mood can be profoundly effected by a sausage inna bun* but in general, […]

Food glorious food

Apparently a little bit of what you fancy does you good, but you can have too much of a good thing… This is certainly true if you are me and […]

The other side of health…

I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health day it seemed only right that I talk a little […]

2018 Janathon is go!!

Happy new year lovely people!! It is a whole new year (obviously otherwise the happy new year greeting would be wierd…) and that means a whole load of people telling […]

Reboot day 91-97: Week of running…

Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 days have been running. I suppose in reality that isn’t […]