Project 44: Day 12 HIIT happens…

It is day 12 of gymming every day, and I decided it was about time I did some cardio… So … More

Janathon 2020 – day 1

Hello 🙂 So it is that time of year again… Yes…January, that’s the time I meant! As we all know … More

I feel sure I have used that title before. I have definitely used that GIF before and I am pretty … More

Eeek I have been a bit lax in telling you about all the things that have been going on… So … More

Today was a day of dancing… It was the Floral Fringe Fair which is always a good day 🙂 I … More

Walking and working out, to be honest, is what I am going to spend a lot of time doing over … More

There is a song that implies that if you go down to the woods today you will be in for … More

I am always tired Thursday… something to do with lat dancing and early morning sports massage… Well today was sports … More

Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More

Happy new year and welcome to 2019 😊 along with everyone else in the world, I have set some goals … More