Project 44: Day 13 Oops I did it again…

OK…this is not one of the better songs I have used as a reference…but the title occurred to me and … More

Project 44: Day 12 HIIT happens…

It is day 12 of gymming every day, and I decided it was about time I did some cardio… So … More

Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More

Eeek I have been a bit lax in telling you about all the things that have been going on… So … More

This is a post about running. It is also about dancing and me returning to some things that I have … More

There is a theme developing on this blog, where I hate training in the mornings, then train in the mornings, … More

This is not a janathon post…this is not even really a January post, this is a post from the end … More

Monday was looking like it was going to be a write off… I tried to get up and either run … More