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Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: hip flexor

Day 40: Dance Practice 6.0: with a vengence

Good evening ๐Ÿ™‚ Ok…so the die-hard film that the title was loosely ripping off was 4.0, but this is the 6th post that refers to a Mythago practice night…and what a practice night it was ๐Ÿ™‚ Lots of fun and LOTS of dancing…mind you that is the point of practices. ย But it signaled my return… Read More Day 40: Dance Practice 6.0: with a vengence

July 31, 2013 Sam CatchpoleLeave a comment

Day 39: wakefulness through exercise

Good evening ๐Ÿ™‚ I started today very tired, my early morning attempts to drag myself out of bed to go for a run started promisingly but soon after that went awry when I put myself back into bed and slept for another 45 minutes! However during the day I made a concerted effort to become… Read More Day 39: wakefulness through exercise

July 30, 2013 Sam CatchpoleLeave a comment

Day 12 dancing with flames on my shoes

Good evening ๐Ÿ™‚ Ok…the title is slightly misleading..I did not actually have burning feet, I did have really big boots with flames on though, OK flames made of orange leather…but they are awesome and somewhat safer than having actual flames on my feet! ย One burned family member is enough thank you! I did do dancing… Read More Day 12 dancing with flames on my shoes

July 3, 2013 Sam CatchpoleLeave a comment

Day 5: wicked wacky stick wednesday

For those of you who don’t already know or haven’t gathered from reading day 1, day 2, my about page or the project title….I am a member of a morris dancing side. ย An excellent amazing group of people with whom I spend a considerable amount of my spare time dancing around in a jacket covered… Read More Day 5: wicked wacky stick wednesday

June 26, 2013 Sam CatchpoleLeave a comment

Day 4: a narrow escape from burpees

Good evening ๐Ÿ™‚ I made it with 10 mins to spare…it is actually day 4 of the challenge an I am blogging on day 4, so I have now caught up with myself. after a very slow start to the day, that involved a lot of extra sleep in an attempt to return myself to… Read More Day 4: a narrow escape from burpees

June 25, 2013October 1, 2013 Sam CatchpoleLeave a comment

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