Day 38 was Wednesday… Wednesday started extremely early! Wednesday normally starts early because I have for the last year or so been going to the gym at 7am with my friend Sarah. This Wednesday due to Sarah having to teach an earlier class, we had to adapt this to start at the gym at 6:30…… Continue reading Reboot day 38: Adapting to a new routine, and other stories
On Sunday, in Horsham Park, this happened: In case the giant red spot doesn’t give you a clue, it was Sport relief all around the UK this weekend. There were runs and swims and all manner of crazy sports events going on to raise money to help people both in the UK and around the…… Continue reading Day 276: Sport relief 3 miles
Ok..not a traffic warden, a parking services attendant… either way it was a person who was going to give me a parking fine if they got to my car and noticed that I had not paid for parking as I should have done… (note, I do normally pay for parking, but I have a slight…… Continue reading Day 274: Running around a traffic warden
Apparently it is only me that gets to do (is persuaded to do?) the crazy gymnastics strength exercises in their PT sessions… Apparently I am the only one who agrees to them… I think that is pretty awesome 😀 I would far rather do something that is hard work but interesting and fun than hard…… Continue reading Day 207: apparently it is only me…
Good morning 🙂 I forced myself to go for a run last night. It was Thursday and as you know Thursdays are tricky, it was cold (apparently it was 5ºC but it felt much colder…), and my day at work had been annoying. So I had to force myself to run. I promised myself that…… Continue reading Day 202: Colder than it said it was
Happy 2014 🙂 did I say that yesterday, I think I did but the year is still all new so I am saying it again 🙂 Did I mention I am not making resolutions because I feel compelled to keep them…once I wrote all my facebook status updates in Haiku (bad Haiku…) just because I…… Continue reading Day 195: Dodging the rain
Following Thursday’s run failure, It was definitely a run day on Friday 🙂 So after work, I high tailed it over to the gym, got changed and (headphones in place :-D) I set off for my run in the park. I am still running without the “aid” of an interval timer to tell me when…… Continue reading Day 182: Friday running improvement
but this morning I went for a run! I was quite sleepy, I was a little weary, I almost didn’t leave myself enough time (I got up at 5:45 but didn’t actually get out of the house until 7:15). Even as I pulled into the car park outside the gym which is also the one…… Continue reading Day 118: I didn’t necessarily feel like it…
Well I managed it again 🙂 I actually got up early and went for a run in Horsham park before work 😀 It was lovely and misty with the sun starting to break through…it is things like that that make me like morning running 😀 It was a considerable improvement on Monday’s attempt at trotting!…… Continue reading Day 109: if I don’t have stats did it really happen?
Good morning 🙂 Yesterday morning I managed to get myself up and around in tome to go for a run before work! This is the second time in a week I have worked out before work…I consider this a great achievement! I wasn’t even meeting anyone yesterday 🙂 maybe I will make this part of…… Continue reading Day 104: now I know I have to change my running app!