I signed up for a thing!! Of course I did, that has got to be one of the most used phrases on this blog! This one is a challenge! It is going to be tough but it is going to be worth it! I is going to be tougher because I have already been doing… Read More Project Lockdown fitness: Day 41 & 43 – 60 days of digging deeper…
Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… but her leggies were just too little so she climbed a tree instead and we got on with pressing things over our heads! I was… Read More Project lockdown fitness: Day 36 & 37 Puss Presses…
This is just a quick work out update 🙂 because letting you all think I had ceased to exist would not do at all!! So this is what I have been up to for the past week… Friday: Insanity Max 30 Friday fight round 2! yes…it was a fight but I made it through!! Saturday:… Read More Friday to Friday picture-y workout record!
Well…it has been quite a week so far! Tuesday was awesome…but utterly crazy!! Morning started with PT, containing the usual mixture of Tabata, boxing, kicking, lifting stuff up and trying to get my arms to do a pull up!! Lunchtime was so sunny and pleasant that I went out into the outside and went for… Read More Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!
Sorry for the lack of posts the last few days…it has been somewhat busy round here… Also the “what I did today” posts can get a little dull!! So on with the round up… Thursday Thursday was fairly light in the exercise front for this week! I only managed one work out, but at least… Read More Thursday to Sunday Febathon round up…
yes, you read that right… One armed burpees… yesterday I did the Insanity max 30 Max out sweat workout! yes…there was sweat…and a lot of maxing out!! It even seemed to break Shaun T…yes I know they are on camera and filmed and could be lying…but he does seem entirely sincere in these workouts 🙂… Read More Insanity Max 30, Month 2 Day 3…the day of the one armed burpee!
This is becoming a recurring theme…I do silly things then completely fail to learn from my mistakes and repeat them 😀 A while ago (I can’t find the post I wrote about it but I know I did) I made a mental note not to tell Matt about awesome new crazy moves I learn in… Read More Month 2 Day 2: the day I did not take my own advice (again)!
Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick! I really like the this workout…despite it having a whole section dedicated to diamond jumps in combination with burpees!! I increased my max out time… Read More Febathon catch up and tattoo progress 🙂
Ok…remember last summer when I ended up doing insanity after work and before dancing… And then the next week I did the same thing… Well today…I ended up doing it again! My morning workout was abandoned in favour of sleeping…which does still happen sometimes… So between work and dancing I did Insanity max 30 day… Read More Doomed to repeat the same mistakes forever!!
Well…I have finished week four and I am still going so it must be pretty good…I haven’t got much patience for exercise that I don’t enjoy!! In other words…it is Awesome!! the first thing that makes it awesome is the fact that it is 30 minutes long! 30 minutes! It is impossible to not have time… Read More So…Insanity Max 30…how good is it really?