Project lockdown fitness: Day 36 & 37 Puss Presses…
Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… […]
Friday to Friday picture-y workout record!
This is just a quick work out update 🙂 because letting you all think I had ceased to exist would not do at all!! So this is what I have […]
Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!
Well…it has been quite a week so far! Tuesday was awesome…but utterly crazy!! Morning started with PT, containing the usual mixture of Tabata, boxing, kicking, lifting stuff up and trying […]
Thursday to Sunday Febathon round up…
Sorry for the lack of posts the last few days…it has been somewhat busy round here… Also the “what I did today” posts can get a little dull!! So on […]
Insanity Max 30, Month 2 Day 3…the day of the one armed burpee!
yes, you read that right… One armed burpees… yesterday I did the Insanity max 30 Max out sweat workout! yes…there was sweat…and a lot of maxing out!! It even seemed […]
Month 2 Day 2: the day I did not take my own advice (again)!
This is becoming a recurring theme…I do silly things then completely fail to learn from my mistakes and repeat them 😀 A while ago (I can’t find the post I […]
Febathon catch up and tattoo progress :-)
Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick! […]
Doomed to repeat the same mistakes forever!!
Ok…remember last summer when I ended up doing insanity after work and before dancing… And then the next week I did the same thing… Well today…I ended up doing it […]
So…Insanity Max 30…how good is it really?
Well…I have finished week four and I am still going so it must be pretty good…I haven’t got much patience for exercise that I don’t enjoy!! In other words…it is Awesome!! […]
