No new paddingtons in this post…they can’t happen every week, sadly! Or every 2 weeks, as this blog covers two weeks… There have been some pretty excellent workouts though and some even better non scale victories 😀 Instead of a big list of all the exercise I have done I am going to put my… Read More Project Lockdown Fitness: Days 59 – 71 – photographic round up and the start of Juneathon
I signed up for a thing!! Of course I did, that has got to be one of the most used phrases on this blog! This one is a challenge! It is going to be tough but it is going to be worth it! I is going to be tougher because I have already been doing… Read More Project Lockdown fitness: Day 41 & 43 – 60 days of digging deeper…
I have decided to write these things up an a more daily basis, it turns out if I leave things for more than a day or so i have no idea what day anything happened or what went on. Such is the nature of spending every day in the same place doing more or less… Read More Project lockdown Fitness: Day 34 – Crying and Squats
So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and such to my regime, is go! Yes, it does have to have a name, what sort of project would it be without a name!! So far as part of the project I have started, Shaun… Read More Transform 20
If anyone was doubting the effectiveness of either Insanity, or my exercise every day policy, I will present to you the Insanity fit test results 2 weeks in! The fit test is the benchmarking facility within the insanity program so you can chart your progress. It is the very first thing you do in the… Read More PWG Day 15: The system works
Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high as 32 degrees… according to my car anyway, and my car is as reliable as the met office right? If you aren’t from the UK I appreciate this isn’t as hot as it could be…but… Read More PWG Days 12 – 14: Exercising in the heat is hard work!
Day 10 I suppose a day that includes dancing and walking can’t really be designated a rest day, but it was. I walked around in the sunshine during my lunch break, then danced around outside a pub for the evening 🙂 These things were good things, especially the dancing which was a fun evening with… Read More PWG Day 10 & 11: Walking and dancing and rest…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so unusual for the UK that I am telling you about it! Taking into account the unusual heat, it seemed sensible to go to the gym (a currently unairconditioned industrial unit) in the morning before it… Read More PWG Day 9: this may actually be insanity…
Well, Project Warrior Goddess is officially a week old, and I have already learned / achieved quite a bit 😀 The first thing I have learned is that starting Insanity during a heatwave, is complete and utter, well, insanity 😀 we are not very good at heatwaves in this country, generally a couple of days… Read More Project Warrior Goddess: Day 7 & 8 (and week one progress)
Last Wednesday I did my insanity before I did my dancing… this proved to be a mistake and made my dancing very hard work indeed. Today, I learned from this and I did my insanity after I did some dancing 🙂 Today’s dancing was at the local firebird brewery. They were having an open house… Read More Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…
Project Warrior Goddess 