Transform 20

So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and … More

PWG Day 15: The system works

If anyone was doubting the effectiveness of either Insanity, or my exercise every day policy, I will present to you … More

PWG Days 12 – 14: Exercising in the heat is hard work!

Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high … More

PWG Day 10 & 11: Walking and dancing and rest…

Day 10 I suppose a day that includes dancing and walking can’t really be designated a rest day, but it … More

PWG Day 9: this may actually be insanity…

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More

Project Warrior Goddess: Day 7 & 8 (and week one progress)

Well, Project Warrior Goddess is officially a week old, and I have already learned / achieved quite a bit 😀 … More

Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…

Last Wednesday I did my insanity before I did my dancing… this proved to be a mistake and made my … More

Junethon day 28: Project Warrior Goddess day 4: all the squats!!

I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in … More

Juneathon day 27: WG day 3: complete Insanity

I seem to be a day in arrears… It was the hottest day of the year, I had to go … More

Juneathon day 26: Project Warrior Goddess day 2

(This should have been written yesterday..) It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty … More