No new paddingtons in this post…they can’t happen every week, sadly! Or every 2 weeks, as this blog covers two weeks… There have been some pretty excellent workouts though and some even better non scale victories 😀 Instead of a big list of all the exercise I have done I am going to put my…… Continue reading Project Lockdown Fitness: Days 59 – 71 – photographic round up and the start of Juneathon
Tag: insanity workout
Project Lockdown fitness: Day 41 & 43 – 60 days of digging deeper…
I signed up for a thing!! Of course I did, that has got to be one of the most used phrases on this blog! This one is a challenge! It is going to be tough but it is going to be worth it! I is going to be tougher because I have already been doing…… Continue reading Project Lockdown fitness: Day 41 & 43 – 60 days of digging deeper…
Project lockdown Fitness: Day 34 – Crying and Squats
I have decided to write these things up an a more daily basis, it turns out if I leave things for more than a day or so i have no idea what day anything happened or what went on. Such is the nature of spending every day in the same place doing more or less…… Continue reading Project lockdown Fitness: Day 34 – Crying and Squats
Transform 20
So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and such to my regime, is go! Yes, it does have to have a name, what sort of project would it be without a name!! So far as part of the project I have started, Shaun…… Continue reading Transform 20
PWG Day 15: The system works
If anyone was doubting the effectiveness of either Insanity, or my exercise every day policy, I will present to you the Insanity fit test results 2 weeks in! The fit test is the benchmarking facility within the insanity program so you can chart your progress. It is the very first thing you do in the…… Continue reading PWG Day 15: The system works
PWG Days 12 – 14: Exercising in the heat is hard work!
Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high as 32 degrees… according to my car anyway, and my car is as reliable as the met office right? If you aren’t from the UK I appreciate this isn’t as hot as it could be…but…… Continue reading PWG Days 12 – 14: Exercising in the heat is hard work!
PWG Day 10 & 11: Walking and dancing and rest…
Day 10 I suppose a day that includes dancing and walking can’t really be designated a rest day, but it was. I walked around in the sunshine during my lunch break, then danced around outside a pub for the evening 🙂 These things were good things, especially the dancing which was a fun evening with…… Continue reading PWG Day 10 & 11: Walking and dancing and rest…
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so unusual for the UK that I am telling you about it! Taking into account the unusual heat, it seemed sensible to go to the gym (a currently unairconditioned industrial unit) in the morning before it…… Continue reading PWG Day 9: this may actually be insanity…
Project Warrior Goddess: Day 7 & 8 (and week one progress)
Well, Project Warrior Goddess is officially a week old, and I have already learned / achieved quite a bit 😀 The first thing I have learned is that starting Insanity during a heatwave, is complete and utter, well, insanity 😀 we are not very good at heatwaves in this country, generally a couple of days…… Continue reading Project Warrior Goddess: Day 7 & 8 (and week one progress)
Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…
Last Wednesday I did my insanity before I did my dancing… this proved to be a mistake and made my dancing very hard work indeed. Today, I learned from this and I did my insanity after I did some dancing 🙂 Today’s dancing was at the local firebird brewery. They were having an open house…… Continue reading Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…
Project Warrior Goddess 