Project 44: Day 12 HIIT happens…
It is day 12 of gymming every day, and I decided it was about time I did some cardio… So we started with sled pushes/pulls and kettlebell squat supersets, then followed up with two HIIT circuits of 3 rounds of 30s of 3 exercises, the first was: Ski ERG/bosu burpees/trx rows The second was: Ski… Read More Project 44: Day 12 HIIT happens…