Janathon 2020: Days 23 – 28

Yes I know…this is supposed to be every day…well… it isn’t but I am still doing the things! Lots and … More

Janathon 2020: Update, days 14 to 22

Things have been happening… Walks have been walked, things have been lifted…and put down again, some dance has been done … More

Logs! More specifically pressing logs!! I did sets of 3 at 30kg mainly to practice the technique… It is hard … More

I know, I know I am supposed to be blogging every day… well… I missed a couple of posts. I … More

Eeeek late posting about yesterdays exercise… In my defence I was extremely tired and decided I would go to sleep. … More

Today started very early!! First 0530 start of the new year… that was a shock!! But I made it to … More

Today has been an active rest day… I am exceptionally tired for no discernible reason. So I have designated today … More

Hello! I decided to make an effort today to get all this exercise malarkey done before midnight!! I started with … More

There are some things we know are going to happen during January and Janathon. One is that I will do … More

Hello 🙂 So it is that time of year again… Yes…January, that’s the time I meant! As we all know … More