Janathon 2021 day 11: progress
I think there is a chance I might be getting slightly better at this yoga thing. Not good…but better and progress is progress 🙂 I think I say the same […]
Janathon 2021 days 8 – 10: Janathon catch-up in pictures
Cheaty catch-up post here I come… well, what counts is the exciting exercise I have been doing… or, on some of the days, the exciting resting! Rest is important too […]
Janathon 2021 day 7: the return of Shaun T
Banished as I am to my dining room (or working from home if you prefer) I decided to reintroduce a habit that I started during the first lockdown way back […]
Janathon 2020 Day 5: bench press, yoga and cats!
Today is more or less as simple as it says in the title! None of my exercise happened in the morning today, I decided that sleep was important! There was […]
Janathon 2021 day 3: some yoga.
Today there was some yoga, and a lot of me trying to organise things… However the his post is about Janathon and exercise, so we will leave the organisation until […]
Janathon 2021: Tour of the shed-gym and some deadlifts…
Happy new year and all that! Of course, as is now tradition, I will be taking part in Janathon this year, for the uninitiated amongst you, Janathon is an event […]
Janathon 2020: Days 23 – 28
Yes I know…this is supposed to be every day…well… it isn’t but I am still doing the things! Lots and lots of things… Sleeping is still one of them! I […]
Janathon 2020: Update, days 14 to 22
Things have been happening… Walks have been walked, things have been lifted…and put down again, some dance has been done (no, not morris, ‘Cize by Shaun T)… What hasn’t been […]
Janathon 2020: Day 13
Logs! More specifically pressing logs!! I did sets of 3 at 30kg mainly to practice the technique… It is hard because it is quite a narrow grip and I have […]
