Day 336: Its Yoga Jim but not as we know it…
Friday’s activity of choice was yoga…but not as I have ever tried it before… As you might have noticed I have a tendency to ignore youtube as a source of […]
Day 294 – 297 Level 2 gym instructor is what I am!!
Woooooooohooooooooo 😀 😀 Ok…I am skipping straight to the end of the story, but the title was one big spoiler anyway so I don’t care!! On Sunday I had my […]
Day 286: 6am is so early!!!
Yes, I am aware that there are many people who get up earlier than this regularly. That changes nothing about my feelings towards 6am! However, drag myself out of bed […]
Days 282 & 283 unconventional rest days…
After losing the plot, and running on lead legs I decided that this weekend should be slightly less crazy, exercise wise at least. (still crazy busy but mostly making cake […]
Day 275: Lots of walking and some Jillian Michaels
I did a lot of walking on Saturday. Well…I did some walking on Saturday…not a route march or anything…but I ended up doing 4.7 miles (7.5km) which is not too […]
Days 266, 267 & 268 Gym Instructor Workshop…the needless panic!
I spent a considerable amount of time before this weekend worrying about the course. Not sensible worry like “have I studied enough to pass my exams?” or “is it going […]
Day 265: The campaign for leg strength begins…
On Sunday when I discovered that I was rubbish at running up even the shallowest of inclines I got some good advice about increasing my leg strength and what exercises to […]
Day 251: Recovery Thursday
It was the Thursday after the Wednesday before! I was really tired after my epic wednesday so I revised my planned exercise and ended up doing: A walk at lunchtime, I […]
Day 238 – 242: Balls flying everywhere…
Good morning 🙂 Sorry (again) about the smushed together catch up post thingy, but I am just emerging from underneath a horrible cough/cold/ear/throat infection thingy… It is the second cold […]
