Day 360: Annoyed from Horsham

I am annoyed! In case that wasn’t obvious! My Body Pump class on Monday evenings was taken by an awesome … More

Day 336: Its Yoga Jim but not as we know it…

Friday’s activity of choice was yoga…but not as I have ever tried it before… As you might have noticed I … More

Day 294 – 297 Level 2 gym instructor is what I am!!

Woooooooohooooooooo 😀 😀 Ok…I am skipping straight to the end of the story, but the title was one big spoiler … More

Day 286: 6am is so early!!!

Yes, I am aware that there are many people who get up earlier than this regularly. That changes nothing about … More

Days 282 & 283 unconventional rest days…

After losing the plot, and running on lead legs I decided that this weekend should be slightly less crazy, exercise … More

Day 275: Lots of walking and some Jillian Michaels

I did a lot of walking on Saturday. Well…I did some walking on Saturday…not a route march or anything…but I … More

Days 266, 267 & 268 Gym Instructor Workshop…the needless panic!

I spent a considerable amount of time before this weekend worrying about the course. Not sensible worry like “have I … More

Day 265: The campaign for leg strength begins…

On Sunday when I discovered that I was rubbish at running up even the shallowest of inclines I got some good … More

Day 251: Recovery Thursday

It was the Thursday after the Wednesday before! I was really tired after my epic wednesday so I revised my planned … More

Day 238 – 242: Balls flying everywhere…

Good morning 🙂 Sorry (again) about the smushed together catch up post thingy, but I am just emerging from underneath … More