6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and stay awake! Also, somehow I trained shoulders! 😀 I am not sure whether 6am PT sessions will be come a regular thing… but I didn’t… Read More Juneathon day 2… onwards with the plan!!
To quote my good friend Lizzie, it’s always better when you have a plan. Admittedly the plan were were talking about at that point was to buy the Royal Yacht Britannia when it was decommissioned and use it as a venue to celebrate the millennium. Of course this plan didn’t actually work out, but that… Read More Its always better when you have a plan!
No new paddingtons in this post…they can’t happen every week, sadly! Or every 2 weeks, as this blog covers two weeks… There have been some pretty excellent workouts though and some even better non scale victories 😀 Instead of a big list of all the exercise I have done I am going to put my… Read More Project Lockdown Fitness: Days 59 – 71 – photographic round up and the start of Juneathon
Eeek I have been a bit lax in telling you about all the things that have been going on… So I am going to cop out a little and just show you pictures of the last two days activities. These have been: One gym session, one HIIT class, 3 walks, Transform 20 and 2 hours… Read More Juneathon Day 5 and 6
As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a Tuesday, there were deadlifts involved and that is always good… He looks nice doesn’t he…don’t be fooled this is the man that made me do a set of 36 reps this morning (3 deadlifts 3… Read More Juneathon day 4: Gymming and jumping
Ok so apparently, despite my negativity and how awful I felt about myself the last day or so, I have still improved… I ran at lunchtime and week 2 of the c25k has longer intervals which I managed most of with very little calf pain! Before leaving town I went for a walk in the… Read More Juneathon day 3: improvement
Today was a day of dancing… It was the Floral Fringe Fair which is always a good day 🙂 I got to be the dragon in the dragon story, I got to wear my orange kit and I didn’t fall over at all so those things were good! I am, however extremely frustrated because I… Read More Juneathon day 2: dancing and the face of failure
So juneathon is upon us once more… that month where I do exercise every day and tell you about it every day too 🙂 I suppose it isn’t too different from the rest of the months just recently, but I will tell you about it more often 🙂 I started today with a class at… Read More Juneathon 2019 day 1
Last Wednesday I did my insanity before I did my dancing… this proved to be a mistake and made my dancing very hard work indeed. Today, I learned from this and I did my insanity after I did some dancing 🙂 Today’s dancing was at the local firebird brewery. They were having an open house… Read More Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…
It was another extremely hot day today (28C according to my car) so it seemed prudent to go to the gym before everything overheated… that and it is Friday morning and me and my friend Sarah have a long standing Friday morning gym arrangement 😊 The extremely good thing about this morning was that I… Read More Juneathon day 29, Project Warrior Goddess day 5: I’m melting!!
Project Warrior Goddess 