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Tag: kettlebell

Day 292: Negative pull ups hurt!

I suppose that title is stating the obvious really…but shhh! I suppose the more accurate term for these would be lower downs, but it doesn’t roll off the tongue quite […]

Day 144: Jumping with kettlebells

Good morning 🙂 Last night, at PT, Matt made me jump with kettlebells…no-one should jump with kettlebells! Ok…I secretly loved it but don’t tell him just in case he gets […]

Day 123: 4 down 8 to go!

Good afternoon 🙂 I just realised that I am now 1/3 of the way through this project! as it says in the title, 4 months down, 8 to go! but […]