If you have read my blog for a long time, you may remember a little while ago I was obsessed with kettlebells! those up there are my own lovely lovely kettlebells. I confess I have been neglecting them, I have been won over by heavy weight plates and barbell goodness! Well…this morning with New Matt… Read More I had forgotten how much I like kettlebells!
I suppose that title is stating the obvious really…but shhh! I suppose the more accurate term for these would be lower downs, but it doesn’t roll off the tongue quite as well and sounds less hard than it is. and you never want to make an exercise sound easier than it is, how are you… Read More Day 292: Negative pull ups hurt!
When is a Wednesday not a Wednesday? When it feels like a Tuesday that’s when! Not in an “I hate Tuesdays” way (thank goodness!) But in a I had PT this morning it must be Tuesday way. Yes, that was a confusing way to start a blog post but it was a confusing way to… Read More Day 222: Why Wednesday did not feel like Wednedsay
I may have mentioned in the past, the futility of asking to do something when I am ready… I am one of life’s great faffers so ready is much later than people think. The other problem with this, is people say…”when you’re ready, when they mean…now” Apparently I am too literal. 😀 Anyway… This morning… Read More Day 166 (part 1): When you’re ready…
Good morning 🙂 Last night, at PT, Matt made me jump with kettlebells…no-one should jump with kettlebells! Ok…I secretly loved it but don’t tell him just in case he gets the idea that I am enthusiastic and keen and not really as cynical as I make out 😉 Ok… shhh we all know I am enthusiastic about… Read More Day 144: Jumping with kettlebells
Well..more than sometimes actually, but that is not the point. The point is…if you enthusiastically tell your trainer that one of your new long term goals is to do a hand stand press up you shouldn’t be too surprised if you start getting given exercises that work towards said handstand press up! Actually I think this… Read More Day 137: I should think before I speak sometimes…
Good afternoon 🙂 I just realised that I am now 1/3 of the way through this project! as it says in the title, 4 months down, 8 to go! but I know already that this is not going to be a 1 year only project for me! Even now I can’t imagine stepping off this… Read More Day 123: 4 down 8 to go!