Project 44: Day 25 and 26 new gym phase one
So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than just a place to work out. Not only that I […]
Project 44: day 2 – pushing and swinging!
Day two of project 44 involved personal training in which Matt the trainer decided that a sled-push / kettlebell swing / goblet squat followed by some more sled pushing and […]
September kettlebell fun…
I decided that I want to do more kettlebells. I used to do kettlebells all the time, then for some reason my use of them waned and now my lovely […]
Janathon day 29: usual busy Tuesday…
As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of kettlebells and battleropes… these are all good things, I was […]
PWG day 16: Kettlebell fun!
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always good! We did a HIIT type kettlebell/slam ball/med ball combo […]
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock this morning. I think I have had PT at 7 […]
Juneathon day 7: Gym and walk
Today started in the gym… which is unusual for a Thursday… I met my friend Jeanette and we did squats, and sled pushes and kettlebell sumo squats and slams… it […]
Reboot days 71-75: It’s been one week…
It’s been one week since I wrote to you… Yes it’s 90s song reference time again!! No, I can’t fit any more words into the lyrics of the song…because it […]
Reboot day 57: Monday madness!
I went to the gym on a Monday! Not only that, I went to the gym at 7am on a Monday morning! Not only that, I went to the gym, […]
