Day 21: Medieval kettlebell
Good evening…or should I say good morning… 🙂 Today’s exercise was looking like it could be a problem, I spent a lot of the day driving across the country to […]
Day 18: Most excellent personal training
Good evening 🙂 and Happy Tuesday Today has been a very hot day, stupidly hot in my office, but less hot in my car due to an unexpected electric window […]
Day 15: personal training and more personal training
Good evening Today has been a good day, I decided to get up and get going in order to make the most of it. In order to do that I […]
Day 13: resting activities
Good day good people 🙂 As I reach the end of week two, I remind myself that if I am going to keep this up I really must remember to […]
Day 11: circuits for a second day
Good evening, Todays exercise plan did not go quite as I had intended when I got up this morning. The plan was to zoom down to Steyning to have a […]
Day 8 training and dancing and sunsine
Good evening Today started early, far earlier than a Saturday morning should, but with a busy day ahead I needed to start early to get everything prepared! Exercise wise my […]
Day 6: possible kettlebell addiction
hello people 🙂 Just a quick update today to mark the completion of another day of the challenge. What with one thing and another, this morning i awoke feeling like […]
Day 4: a narrow escape from burpees
Good evening 🙂 I made it with 10 mins to spare…it is actually day 4 of the challenge an I am blogging on day 4, so I have now caught […]
Day 3: of rest and kettlebells
good morning, ok…i am still behind in my blog days but in my defense I tried to blog last night but my ipad crashed and it was too late to […]
