So much for being sensible and resting my super tight quad… Shh! I know common sense not always my strong suit… I did two workouts today… The first was my awesome Sunday Pilates class, amazing as always and acted as both a reset and a reminder of the muscles I worked in Friday which although…… Continue reading Janathon day 10
Monday is now officially leg day 😀 I went heavier today than I did last week. I was a bit more confident in my squats this week, although they are not where they used to be they are getting there! I did 1×5 @ 45kg, 1×5 @50kg, 1×5 @ 52.5kg and 2×5 @ 55kg which…… Continue reading Juneathon day 8 – More Monday Madness
Wow…it is June! I have to say Janathon doesn’t seem that long ago…but never mind…Juneathon it the thing now 🙂 You know Juneathon…I told you about it a little while ago… So exercising and blogging every day in June woohoo for a mid year kick up the bum!! Yes I really need a kick up…… Continue reading Juneathon is go!