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Tag: lessons learned

The perils of morris dancing

The perils of morris dancing and not doing your physio exercises when told to… Or possibly the perils of dancing on uneven pavements… Ok, yes…I’ll get to the point… On […]

Not guilty!

Have you noticed all the outrageous amount of guilt and worry society in general heaps on people in a myriad of different ways! This post has arisen from a conversation […]

Never let a hot dog dictate your mood!

Its good advice…you know it is! There might be some as yet undefined circumstances where a person’s mood can be profoundly effected by a sausage inna bun* but in general, […]

Food glorious food

Apparently a little bit of what you fancy does you good, but you can have too much of a good thing… This is certainly true if you are me and […]

The other side of health…

I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health day it seemed only right that I talk a little […]

Happy New Year!!

Or to put it another way, happy 5th Birthday to Midsummer 365 Projects! 5 years is quite a milestone, especially when you consider that when I started this blog I […]

Reboot day 91-97: Week of running…

Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 days have been running. I suppose in reality that isn’t […]