Not guilty!

Have you noticed all the outrageous amount of guilt and worry society in general heaps on people in a myriad … More

Never let a hot dog dictate your mood!

Its good advice…you know it is! There might be some as yet undefined circumstances where a person’s mood can be … More

Food glorious food

Apparently a little bit of what you fancy does you good, but you can have too much of a good … More

The other side of health…

I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health … More

Happy New Year!!

Or to put it another way, happy 5th Birthday to Midsummer 365 Projects! 5 years is quite a milestone, especially … More

Reboot days 102 – 103: A weekend of mixed results

Day 102: Saturday On saturday I ran… I didn’t only run…I did other things too like have lunch and clear … More

Reboot day 91-97: Week of running…

Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 … More

Reboot day 38: Adapting to a new routine, and other stories

Day 38 was Wednesday… Wednesday started extremely early! Wednesday normally starts early because I have for the last year or … More

Reboot day 37: Awesome tuesday!

Not even just awesome for a Tuesday either! Awesome in its own right! It started bright and early with a … More

Can you believe it has been 4 Years!!

4 years since I started all of this off! On 23rd June 2013 I wrote this post: Day 1 of … More