As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of … More
Tag: lifestyle change
Janathon day 24: cosy foxes and a super helpful cat!
Today was cold! When I went out to my car this morning it told me it was -4 degrees! It … More
Janathon day 22: a Tuesday of many activities!
Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More
Janathon day 21: running, very cold running!!
Today at lunchtime I managed to get out for a run…good thing too as I am supposed to be running … More
Janathon day 20: sunshine and yoga
Sunday seems to be following a pattern at the moment. An exercise pattern anyway… Today was no different! I got … More
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More
Janathon day 14: I might be improving…
Today was day 13 of the 30 days of yoga I have been doing, it actually felt good 🙂 not … More
Janathon day 12: yoga with cats
Today was a day if doing less than anticipated, less than I planned, and less than I have done the … More
Janathon day 8: Normality has returned!!
Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More
Janathon day 2: yoga hurts!!
Today I walked some walking, I danced some dancing and I yogaed some yoga… and the general gist of it … More
