Basically, Run!
I feel sure I have used that title before. I have definitely used that GIF before and I am pretty sure I will use it again! Well…it’s a good GIF […]
Walking and working out…
Walking and working out, to be honest, is what I am going to spend a lot of time doing over the next few months…I promise to break things up with […]
Janathon day 29: usual busy Tuesday…
As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of kettlebells and battleropes… these are all good things, I was […]
Janathon day 24: cosy foxes and a super helpful cat!
Today was cold! When I went out to my car this morning it told me it was -4 degrees! It was chilly, but it made up for it by being […]
Janathon day 22: a Tuesday of many activities!
Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was an excellent start 😁 Lunchtime involved running… I tried out […]
Janathon day 21: running, very cold running!!
Today at lunchtime I managed to get out for a run…good thing too as I am supposed to be running every day… It was, however, blooming freezing! (Well about 2degreees […]
Janathon day 20: sunshine and yoga
Sunday seems to be following a pattern at the moment. An exercise pattern anyway… Today was no different! I got myself out mid afternoon for a walk on a part […]
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get out for my first run of 2019. My last run […]
Janathon day 14: I might be improving…
Today was day 13 of the 30 days of yoga I have been doing, it actually felt good 🙂 not easy, but like I might be improving 😀 The wide […]
