Skip to content
  • Home
  • Inspiration and motivation: 2020 and beyond
  • About Project “Fit enough to dance in a mask”
  • Who am I?
  • About Project Warrior Goddess: 2020 and beyond
  • About
  • Contact
  • Instagram
  • facebook
  • Twitter

Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: lifestyle change

Who do I want to be next?

New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t change who I am, and I don’t really want to, but it is a good opportunity to build new habits or change routines… Today is… Read More Who do I want to be next?

May 25, 2021May 25, 2021 Sam Catchpole2 Comments

Basically, Run!

I feel sure I have used that title before. I have definitely used that GIF before and I am pretty sure I will use it again! Well…it’s a good GIF and it pretty much sums up why I run! I’d forgotten (how could I have forgotten this!!) and part of me thought I run because… Read More Basically, Run!

July 9, 2019 Sam Catchpole6 Comments

Walking and working out…

Walking and working out, to be honest, is what I am going to spend a lot of time doing over the next few months…I promise to break things up with some other stuff too 🙂 Yesterday I mostly walked…Well I tried to, i was having trouble with my legs, well not really trouble as such… Read More Walking and working out…

May 14, 2019 Sam Catchpole8 Comments

Janathon day 29: usual busy Tuesday…

As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of kettlebells and battleropes… these are all good things, I was very tired but it was definitely an excellent workout 🙂 At lunchtime I chose to walk rather than run, I ambled around and looked at… Read More Janathon day 29: usual busy Tuesday…

January 29, 2019 Sam CatchpoleLeave a comment

Janathon day 24: cosy foxes and a super helpful cat!

Today was cold! When I went out to my car this morning it told me it was -4 degrees! It was chilly, but it made up for it by being pretty 😊 So pretty, that I stopped to take pictures… Despite the cold, I did manage to get out for a run 🙂 this was… Read More Janathon day 24: cosy foxes and a super helpful cat!

January 24, 2019January 24, 2019 Sam CatchpoleLeave a comment

Janathon day 22: a Tuesday of many activities!

Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was an excellent start 😁 Lunchtime involved running… I tried out my old running shoes because my calves hurt yesterday, my calves were fine today but my feet hurt a lot…so I have no idea what… Read More Janathon day 22: a Tuesday of many activities!

January 22, 2019January 22, 2019 Sam CatchpoleLeave a comment

Janathon day 21: running, very cold running!!

Today at lunchtime I managed to get out for a run…good thing too as I am supposed to be running every day… It was, however, blooming freezing! (Well about 2degreees actually) which caused me to go out dressed like I had forgotten which order clothes went on… I had my shorts on top of my… Read More Janathon day 21: running, very cold running!!

January 21, 2019 Sam CatchpoleLeave a comment

Janathon day 20: sunshine and yoga

Sunday seems to be following a pattern at the moment. An exercise pattern anyway… Today was no different! I got myself out mid afternoon for a walk on a part of the downs link path I don’t walk very often, it made a nice change and seemed to contain only friendly dogs which was nice!… Read More Janathon day 20: sunshine and yoga

January 20, 2019January 20, 2019 Sam Catchpole2 Comments

Janathon day 15: and now for something completely different…

I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get out for my first run of 2019. My last run was on 20th December, so I wasn’t expecting much from this one. However it went a lot better than I expected 😊 I did 2… Read More Janathon day 15: and now for something completely different…

January 15, 2019January 16, 2019 Sam Catchpole2 Comments

Janathon day 14: I might be improving…

Today was day 13 of the 30 days of yoga I have been doing, it actually felt good 🙂 not easy, but like I might be improving 😀 The wide legged forward fold made me slightly nostalgic though…I was directed to put my head on the floor if it was possible. It wasn’t…but I wasn’t… Read More Janathon day 14: I might be improving…

January 14, 2019 Sam Catchpole2 Comments

Posts navigation

Older posts

Archives

Coffee and Protein fund

coffee and protein

If you fancy donating it will help me keep me energized for training!

£2.50

Project Warrior Goddess on facebook

Project Warrior Goddess on facebook

News of adventures by email!

Join 1,265 other followers

Categories

Blog Stats

  • 36,914 hits
Blog at WordPress.com.
  • Follow Following
    • Project Warrior Goddess
    • Join 1,265 other followers
    • Already have a WordPress.com account? Log in now.
    • Project Warrior Goddess
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...