Day 3 was Thursday, and on Thursday I deadlifted 😀 Ok…I deadlifted off a slightly raised platform, and only 70kg … More
Tag: lifting
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock … More
Janathon day 14
This was yesterday… I did exercise but I forgot to tell you about it… so here it is… I went … More
Janathon day 3
I went to the gym!! In the morning!! On my own!!! Ok I know I go to the gym in … More
Janathon day 2
Well that was a shock to the system all round!! First day back at work, made even more shocking by … More
Reboot day 91-97: Week of running…
Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 … More
Reboot Day 79 – 81: The end of the week was a marked improvement on the beginning…
Day 79: Wednesday Wednesday was wierd. Not in terms of the exercise I did, but mentally wierd. I was still … More
Reboot days 71-75: It’s been one week…
It’s been one week since I wrote to you… Yes it’s 90s song reference time again!! No, I can’t fit … More
Reeboot day 67-68: running and dancing and more rack pulls…
Day 67: Thursday Thursdays are tricky, I know I have mentioned that in the past. This thursday I didn’t really … More
Reboot day 66: One New Paddington
110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs … More
