Project Lockdown Fitness Day 22-27

I might get a little sketchy on the days during this particular project, there is nothing like spending all of the days at your house to make you slightly unsure about what day it is and how long this lockdown has been going on. This is not helped at all by my deciding to start…… Continue reading Project Lockdown Fitness Day 22-27

Lockdown 2020: New world, new challenge!

Well, project 44 finished… but of course my exercise regime didn’t 🙂 I have done slightly less over Easter weekend than I did during my work week, but I have done at least one, possibly 2 forms of exercise every day! I have attended a Kettlebell class in my shed via Zoom, I have done…… Continue reading Lockdown 2020: New world, new challenge!

Project 44: Day 29 and 30 – this is still wierd…I did circuits in the shed!

Working from home is still wierd, and definitely makes it much harder to get general movement in during the day! yesterday, however I managed to add stuff in pretty well… I did one 5 min yoga session on each day they were short but it was really useful, I am considering doing these when I…… Continue reading Project 44: Day 29 and 30 – this is still wierd…I did circuits in the shed!

Project 44: Day 28 working from home

Now, not only am I working out from home, as of yesterday I am also working from home… I am spending an awful lot of time at home! This is not a surprise however, we are on more or less lockdown after all! It does mean that I suddenly have far fewer opportunities to walk…… Continue reading Project 44: Day 28 working from home