Reboot day 22: well that was warm…

Don’t get me wrong, I am not complaining about having a lovely warm summer…that would be exceptionally British and silly of me! I like the warmth, I like the sunshine, I like not freezing! All I am saying, is I should probably check the weather before choosing to go for a run at almost the…… Continue reading Reboot day 22: well that was warm…

Year 2 Week 6: Workout compendium

Eeeek! Sorry I didn’t get this out last week…I was surprisingly busy and on a first aid course so away from the internet input device at my desk… Well, this week was better, not so beset with arm related craziness. It also heralded the start of Insanity month 2…which, I discovered is much more insane…… Continue reading Year 2 Week 6: Workout compendium

Day 216: Who knew I could do plank jacks…

Good afternoon 🙂 Yesterday’s activity started off with a good brisk march…I mean a leisurely lunchtime walk… ok…I mean a brisk lunchtime walk 🙂 It was a good walk, I managed to go further than the last tome in the same time, so this is progress, not that I am particularly looking for progress and…… Continue reading Day 216: Who knew I could do plank jacks…