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Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: max out

Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!

Well…it has been quite a week so far! Tuesday was awesome…but utterly crazy!! Morning started with PT, containing the usual mixture of Tabata, boxing, kicking, lifting stuff up and trying to get my arms to do a pull up!! Lunchtime was so sunny and pleasant that I went out into the outside and went for… Read More Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!

February 20, 2015 Sam Catchpole4 Comments

So…Insanity Max 30…how good is it really?

Well…I have finished week four and I am still going so it must be pretty good…I haven’t got much patience for exercise that I don’t enjoy!! In other words…it is Awesome!! the first thing that makes it awesome is the fact that it is 30 minutes long! 30 minutes! It is impossible to not have time… Read More So…Insanity Max 30…how good is it really?

February 4, 2015February 10, 2015 Sam Catchpole7 Comments

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Coffee and Protein fund

coffee and protein

If you fancy donating it will help me keep me energized for training!

£2.50

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