I feel like I am nothing
I sit here broken. I am smashed. I am shattered. I am pieces held together by will power and trousers. The slightest knock would leave me scattered on the floor, ready […]
Advice for the “well meaning” friend
You may have a friend /colleague/family member who you think is overweight, and their weight is, in your opinion, causing them problems. You may think you will do the “right […]
So, its been 6 years!
It has been 6 years, to the day, since I published my first post on this blog! As is tradition at times like this I am going to look back […]
Things not to say to another human… (part 1)
Honestly there are a lot of things not to say to another human. I probably can’t list them all. Things like “oooh that looks like you have an alien living […]
The other side of health…
I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health day it seemed only right that I talk a little […]
There will be flamethrowers!
Originally posted on Project Warrior Goddess:
In a short break from my normal blogging topics I thought I’d tell you about anxiety and how it relates to me. It is…
Reboot Day 79 – 81: The end of the week was a marked improvement on the beginning…
Day 79: Wednesday Wednesday was wierd. Not in terms of the exercise I did, but mentally wierd. I was still quite anxious, but feeling better than I thought I would. […]
There will be flamethrowers!
In a short break from my normal blogging topics I thought I’d tell you about anxiety and how it relates to me. It is relevant really because a heath and […]
