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Tag: MMA

Day 11: circuits for a second day

Good evening, Todays exercise plan did not go quite as I had intended when I got up this morning. The plan was to zoom down to Steyning to have a […]

Day 8 training and dancing and sunsine

Good evening Today started early, far earlier than a Saturday morning should, but with a busy day ahead I needed to start early to get everything prepared! Exercise wise my […]