Janathon day 9: back day!!
It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I love deadlifts 😁😁 It was also dancing day…it was Wednesday […]
Project (broken) Warrior Goddess – more progress
Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy dance right now!! I am beginning to feel like myself […]
Junethon day 28: Project Warrior Goddess day 4: all the squats!!
I am wearing this t shirt right now… Which turned out to be quite appropriate. I started the day in the gym…I wasn’t entirely awake but made it there somehow […]
Janathon day 3
I went to the gym!! In the morning!! On my own!!! Ok I know I go to the gym in the morning a lot but normally I am meeting someone […]
Janathon day 2
Well that was a shock to the system all round!! First day back at work, made even more shocking by an early morning PT session!! It was worth it though, […]
Reboot days 106 – 124: well… the system works… and other pictures…
I am extremely far behind and I started this post 3 weeks ago… so I am leaving the beginning as it is then you will get a lot of pictures […]
Reboot days 104 – 105: Two days of walking and rehab…
Day 104: Monday Monday morning brought an unexpectedly early start followed by some leg and hip prodding and poking and stretching… I think the official term is sports therapy with […]
Day 58: You can’t have too much hip flexibility for running…
The title is a quote from my awesome running friend Susie, (I have told you about her here) Wit a couple of exceptions, which would probably lead to bigger problems […]
Reboot day 57: Monday madness!
I went to the gym on a Monday! Not only that, I went to the gym at 7am on a Monday morning! Not only that, I went to the gym, […]
