I have been hit by the mop of demotivation

I have actually googled mop of demotivation, and it is, apparently, not a real thing, but I was considering what implement someone would use to spread demotivation and it would definitely be a mop. A slightly musty damp mop that has been sitting in a not quite empty mop bucked for a few weeks. So,…… Continue reading I have been hit by the mop of demotivation

Juneathon day 13: dancing and walking

well it was wednesday…so I danced 😀 it was practice for the coming weekend’s festivities in the Isle of Wight 😀 It was a variable practice where I danced ok once I had got very very angry and cried for a while… It is a long story, but all to do with a comment about…… Continue reading Juneathon day 13: dancing and walking

Reboot day 17: gym, walk, dance…

I think the title might be a bit of a give away…but the first exercise session of the day was a pre work trip to the gym with my lovely friend Sarah. In a fit of enthusiasm we decided to do a superset consisting of the pushy pulley thing and deficit deadlifts… For the uninitiated…… Continue reading Reboot day 17: gym, walk, dance…

Reboot day 15: another run in the sun…

I have learned some things today… Running the day after all that danging is hard work…I should *probably* have rested my legs but what I did was go for a run. I went for a run at 1pm during almost the hottest part of a hot July day. It was hard work! The other thing…… Continue reading Reboot day 15: another run in the sun…

Reboot days 13 and 14: A dragoning we do go…

Dragoning is not like fishing… I didn’t spend the weekend with a big net waving in the air trying to catch dragons… which now I think of it sounds more like catching butterflies…but you can catch fish like that too. Well…the net should be in water for fish, but you get the point. By dragoning…… Continue reading Reboot days 13 and 14: A dragoning we do go…

Mountain bike mayhem

It has been a while since I have told you about a new thing I have been doing, so I am going to do just that now. OK…technically this isn’t a new thing… it is an old thing that I haven’t done for a while… By a while I mean about 8 years… So it totally…… Continue reading Mountain bike mayhem

Janathon Day 14

Today, contrary to all common sense, I went to the gym twice! The first time was an experiment, both to try out a promising new gym that has opened really beat my work and to find out if it is feasible to go to the gym in my lunchbreak. I like the gym, and it…… Continue reading Janathon Day 14

Janathon day 4

Today there was more running! Yes you read that right! More running!!  That is 3 days out of the 4 so far in this janathon season! I am still not hating it! I am even actually enjoying the things I always used to like, the getting outside, the challenge of improving my intervals, the smugness…… Continue reading Janathon day 4