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Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: New rocks

Reeboot day 67-68: running and dancing and more rack pulls…

Day 67: Thursday Thursdays are tricky, I know I have mentioned that in the past. This thursday I didn’t really want to do anything, and it was raining and thundering… however as luck would have it, the rain stopped and the thunder quieted so I had no excuse, I had to go for a run… Read More Reeboot day 67-68: running and dancing and more rack pulls…

September 5, 2017September 5, 2017 Sam Catchpole10 Comments

Day 320: testing the shoes…

did I tell you about my potential new dancing shoes? yes, I did…I went for a walk in them last friday… Well today was the day I tried them out at dance practice πŸ™‚ before that happened however, I went on my customary lunchtime amble around the local area. As I was walking along and… Read More Day 320: testing the shoes…

May 8, 2014 Sam Catchpole13 Comments

Day 135: Resistance bands and burning sticks

Good afternoon πŸ™‚ I can tell you this, deadlifts and all the other weight training I did over the last 2 days actually made me ache the day after a work out for the first time in about 2 months! I read that deadlifting engages a lot of muscles…well a lot of muscles certainly knew… Read More Day 135: Resistance bands and burning sticks

November 4, 2013 Sam Catchpole2 Comments

Day 117: Warning Morris Dancers!

Of course…it was Wednesday…and you know what that means by now πŸ™‚ it was awesome Mythago morris dance practice again!Β It was such a fun evening with, of course, lots of dancing and a fair amount of frivolity! Before I let you know which dances I danced, I thought I would let you see some of… Read More Day 117: Warning Morris Dancers!

October 17, 2013 Sam Catchpole5 Comments

Day 110: (Part 2) Experimental dancing shoes

It was Wednesday…it wicked wacky stick dance day! It was also new ebay boots arrive in the post day πŸ˜€ as they were intended for dancing, I thought I would try them out at practice… Luckily I stuck my trainers in a bag just in case… I thought these would be lighter than my boots…because… Read More Day 110: (Part 2) Experimental dancing shoes

October 10, 2013 Sam Catchpole9 Comments

Day 100: Dancing in a brewery

This was what Sunday’s activity was all about: this is the first dance out we have had in a while, and it was great fun πŸ˜€ One of our local breweries Darkstar brewery was holding a hopfest, and way back in the mists of time (about May) they asked us to perform for them… last… Read More Day 100: Dancing in a brewery

September 30, 2013 Sam Catchpole5 Comments

Day 75: running and dancing

Good morning πŸ™‚ Yesterday I took it upon myself to attempt to run and do morris practice in the same day. It was hard on the legs but actually not too bad πŸ™‚ first the running πŸ™‚ it was week 5 day 2 of the c25k, the intervals jumped up to 8 minutes with only… Read More Day 75: running and dancing

September 5, 2013 Sam Catchpole3 Comments

Day 54: Dancing myself dizzy

Good morning πŸ™‚ Well yesterday was Wednesday, the ubiquitous Wicked Wacky Stick Wednesday πŸ˜€ If you have read this blog for more than a week, you know what you are getting on a Wednesday…yep…you got it Morris Dancing πŸ˜€ Of course it is practice night, so that is what we did, practice πŸ™‚ I managed… Read More Day 54: Dancing myself dizzy

August 15, 2013 Sam Catchpole8 Comments

Day 40: Dance Practice 6.0: with a vengence

Good evening πŸ™‚ Ok…so the die-hard film that the title was loosely ripping off was 4.0, but this is the 6th post that refers to a Mythago practice night…and what a practice night it was πŸ™‚ Lots of fun and LOTS of dancing…mind you that is the point of practices. Β But it signaled my return… Read More Day 40: Dance Practice 6.0: with a vengence

July 31, 2013 Sam CatchpoleLeave a comment

Day 33: Rhapsody in Orange

Good evening πŸ™‚ Guess what today’s activity was…welll yes…it was dancing…it is Wednesday…it is in fact Wicked Wacky Stick Wednesday πŸ™‚ However today was a Morris practice with a difference, we spent this evening entertaining the general public I the quiet village of Maplehurst at the White Horse pub. Small quite village it might be… Read More Day 33: Rhapsody in Orange

July 24, 2013July 24, 2013 Sam CatchpoleLeave a comment

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