Tuesday morning, first day back at work after a 4 day weekend, what else would you do but get up at the crack of dawn and have a PT session! An awesome (hard) PT session we started with a relatively innocuous amt warm up for a couple of minutes…then went on to some olympic lifting…apparently…… Continue reading Day 305: This is getting to be a habit…
Yesterday was a day of PBs…. and today is my Birthday so excuse me if I get a bit over excited! (and confusing as it is today but I am writing about yesterday) Anyway…on to the PBs.. we all know what PBs are don’t we….that’s right…Paddington Bears!!! Ok…not Paddington Bears but I couldn’t resist the…… Continue reading Day 298: PBs all over the place!!
I wouldn’t be surprised if you answered PT and Dancing… you would be right too…I did do PT and dancing! And they were both awesome! You probably got that too… PT was crazy, and I danced a lot… ok…that one too… well I am going to tel you about it anyway! Do you remember the…… Continue reading Day 293: Can you guess what I did on wednesday?
Wednesday morning started off in an awesome if early and slightly confusing way… IT started with PT at 7am, and this weeks bizarre warm up of choice included these things: The hexagons were for running through, in various footwork patterns, and the hurdle-y whatsits were for jumping over. I felt a tiny bit like i…… Continue reading Day 279: Did someone have the plot…I seem to have lost mine!
Remember last Wednesday when I did PT in the morning and 2 hours of awesome dancing in the evening? Well…yesterday was like that, but with extra stuff added! It started out with PT again. It is an early start, and involves leaving the house at 0630 but it is worth it! We started off with…… Continue reading Day 236: Wow! what a Wednesday 2: The return of the crazy
It really was a very active Wednesday…and it would have been more active if it hadn’t been for the storms… It started with personal training at the ridiculously early hour of 0700. (actually 0700 is not that early, but my refusal to leave the house without coffee, general disorganisation and 15 min journey to the…… Continue reading Day 229: Wow! What a Wednesday!
Good morning and welcome to Friday! The idea of personal training always seems like a good one, when you organise it a week in advance…however the reality of getting up at 5:30 to get to the gym after 5 hrs sleep was considerably less appealing! (and yes I do have to get up 1 hr…… Continue reading Day 126: its Friday, its 7am…it is time for training 🙂