Skip to content
  • Home
  • Inspiration and motivation: 2020 and beyond
  • About Project “Fit enough to dance in a mask”
  • Who am I?
  • About Project Warrior Goddess: 2020 and beyond
  • About
  • Contact
  • Instagram
  • facebook
  • Twitter

Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: PB

Reboot day 66: One New Paddington

110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs in case you are unfamiliar with the metric system… This is a rack pull…it is like a deadlift but only the top half… When I did it I set the bar up so it was… Read More Reboot day 66: One New Paddington

August 31, 2017August 31, 2017 Sam CatchpoleLeave a comment

Another New Paddington Day

woohoo New PB 😀 And…not a deadlift one this time!! My deadlifts have pleataeued, which is annoying but not surprising considering the amount of lower body injuries I gained at the beginning / middle of 2016! This time it was a bench press PB…yes, thats right I am finally attempting to address the imbalance between… Read More Another New Paddington Day

March 6, 2017March 6, 2017 Sam Catchpole4 Comments

First new Paddington for ages!!!

Woohoo I am back in the game people!  So excited! I deadlifted this morning for the first time since 15th August!!  It was awesome!! I am not at as heavy a weight as I was…but I had 5 weeks off!!  But I did it and I am really happy about it!! We designated it back… Read More First new Paddington for ages!!!

September 21, 2016 Sam Catchpole18 Comments

Another New Paddington Day!!

I totally wasn’t expecting to write another one of these so soon… but… woohoo another deadlift PB!!! That’s right, this morning’s personal training session I lifted 100kg…twice!! yes 100kg that is 220lbs or 15stone 10lbs which is more than most of the people I know! 😀 I danced in the gym again 😀 different gym… Read More Another New Paddington Day!!

December 15, 2015December 15, 2015 Sam Catchpole6 Comments

New Paddington day!!

Ok…I was totally going to be subtle and tell you about Sunday in order and leave the exciting PB news until the end… But I am excited so I am not waiting! I increased my deadlift PB yesterday 🙂 it now stands at 95 kg (or 209 lbs for the non metric among you! )… Read More New Paddington day!!

December 14, 2015 Sam Catchpole4 Comments

It is New Paddington Day!!

For the uninitiated amongst you a Paddington bear in my wierd brain equates to a personal best. There is (un)complicated reasoning involving the similarity of the initial letters of each phrase and the way my brain associated things… (if you want one, there is an explanation here…but it is fairly self explanatory) So the PB…it… Read More It is New Paddington Day!!

December 9, 2014 Sam Catchpole4 Comments

Archives

Coffee and Protein fund

coffee and protein

If you fancy donating it will help me keep me energized for training!

£2.50

Project Warrior Goddess on facebook

Project Warrior Goddess on facebook

News of adventures by email!

Join 1,265 other followers

Categories

Blog Stats

  • 36,895 hits
Blog at WordPress.com.
  • Follow Following
    • Project Warrior Goddess
    • Join 1,265 other followers
    • Already have a WordPress.com account? Log in now.
    • Project Warrior Goddess
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...