Project lockdown fitness: Days 56 & 57 – two days two new paddingtons

Well, this system seems to be working!! By system I do of course mean this business of consistently doing the … More

Project 44: day 44 – a lockdown Paddington!

Yes that’s right, on the last day of Project 44, in the brilliant shed gym, I got a new Paddington! … More

Alert alert!! I have had a cold! I had a cold and I was very cross about it! I hate … More

Good morning people of the world! I would like to report two new paddingtons were achieved this morning! For the … More

I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More

110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs … More

woohoo New PB 😀 And…not a deadlift one this time!! My deadlifts have pleataeued, which is annoying but not surprising … More

Woohoo I am back in the game people! So excited! I deadlifted this morning for the first time since 15th … More

Ok…I was totally going to be subtle and tell you about Sunday in order and leave the exciting PB news … More

goos evening 🙂 Way back in the dim and distant past …at 7am this morning… I get myself over to … More