I did it!

I may have just ever so slightly passed my Level 3 Personal Training Assessment this weekend 😀 By ever so slightly I mean completely! So that is it, I can now train people 😀 officially and for money and suchlike! I have to finish my nutrition before I get my full diploma but that is in… Read More I did it!

New Focus!

Well…not a new focus as much as renewed focus on the things I was losing focus on… like my mission to become a superhero. and my preparation for the time when Doctor Who wants me to travel in his TARDIS to far off worlds and run away from things, a lot… I haven’t stopped, I… Read More New Focus!

Personal trainer courses and exciting new arm art!

Good afternoon people, I must apologise for my recent apparent reclusive behaviour and disappearance from blogland, but I have been snowed under with study in preparation for my Level 3 Personal trainer workshop which a) involved an advanced anatomy and physiology exam, and 2) took place this weekend 🙂 when I say snowed under…I am… Read More Personal trainer courses and exciting new arm art!

Day 256: The thing that is important when doing handstands…is not to be laughing at all!

Pyramid sets, negative sets, pre-fatigue are all terms that featured in Tuesdays personal training sessions.  They sound scary…but they are not really…honest… When I arrived I was surprisingly awake and alert for a morning, especially a Tuesday morning…and I was still mostly just happy not to feel ill! I was also surprised I wasn’t aching… Read More Day 256: The thing that is important when doing handstands…is not to be laughing at all!