I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More
Tag: personal training
Janathon day 8: Normality has returned!!
Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the … More
Project (broken) Warrior Goddess – more progress
Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More
PWG day 16: Kettlebell fun!
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always … More
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More
Juneathon day 26: Project Warrior Goddess day 2
(This should have been written yesterday..) It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty … More
Juneathon day 19: in keeping with tradition…
In keeping with tradition, I went to the gym this morning then walked at lunchtime 😊 This mornings gym was … More
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock … More
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More
