Juneathon day 4: Gymming and jumping
As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a Tuesday, there were deadlifts involved and that is always good… […]
Walking and working out…
Walking and working out, to be honest, is what I am going to spend a lot of time doing over the next few months…I promise to break things up with […]
Janathon day 29: usual busy Tuesday…
As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of kettlebells and battleropes… these are all good things, I was […]
Janathon day 22: a Tuesday of many activities!
Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was an excellent start 😁 Lunchtime involved running… I tried out […]
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get out for my first run of 2019. My last run […]
Janathon day 8: Normality has returned!!
Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place it has been more or less consistently for the last […]
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]
Project (broken) Warrior Goddess – more progress
Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy dance right now!! I am beginning to feel like myself […]
PWG day 16: Kettlebell fun!
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always good! We did a HIIT type kettlebell/slam ball/med ball combo […]
