Project 44: Day 9 My t shirt lied!

Well, not so much lied exactly, more was mismatched with the activities involved in today’s PT session… See it says … More

Juneathon day 4: Gymming and jumping

As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a … More

Walking and working out, to be honest, is what I am going to spend a lot of time doing over … More

As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of … More

Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More

I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More

Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More

I guess every day has two halves really but what I mean is there was quite a contrast between the … More

Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More

Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always … More