As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a … More
Tag: personal training
Walking and working out…
Walking and working out, to be honest, is what I am going to spend a lot of time doing over … More
Janathon day 29: usual busy Tuesday…
As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of … More
Janathon day 22: a Tuesday of many activities!
Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More
Janathon day 8: Normality has returned!!
Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the … More
Project (broken) Warrior Goddess – more progress
Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More
PWG day 16: Kettlebell fun!
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always … More
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More
