Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More
Tag: personal training
PWG day 16: Kettlebell fun!
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always … More
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More
Juneathon day 26: Project Warrior Goddess day 2
(This should have been written yesterday..) It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty … More
Juneathon day 19: in keeping with tradition…
In keeping with tradition, I went to the gym this morning then walked at lunchtime 😊 This mornings gym was … More
Juneathon day 12: These are a few of my favourite things…
Today’s favourite things are squats and kettlebells 🙂 They took place in my PT session which happened at 7 o’clock … More
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More
Janathon day 9
Day 9 started as is customary for a Tuesday, with an early morning PT session 🙂 it was pretty awesome…I … More
Janathon day 2
Well that was a shock to the system all round!! First day back at work, made even more shocking by … More
Reboot days 106 – 124: well… the system works… and other pictures…
I am extremely far behind and I started this post 3 weeks ago… so I am leaving the beginning as … More
