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Tag: personal training

Juneathon day 4: Gymming and jumping

As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a Tuesday, there were deadlifts involved and that is always good… […]

Walking and working out…

Walking and working out, to be honest, is what I am going to spend a lot of time doing over the next few months…I promise to break things up with […]

Janathon day 3: a day of two halves…

I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]

PWG day 16: Kettlebell fun!

Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always good! We did a HIIT type kettlebell/slam ball/med ball combo […]