Walking and working out…

Walking and working out, to be honest, is what I am going to spend a lot of time doing over … More

Janathon day 29: usual busy Tuesday…

As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of … More

Janathon day 22: a Tuesday of many activities!

Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More

Janathon day 15: and now for something completely different…

I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More

Janathon day 8: Normality has returned!!

Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More

Janathon day 3: a day of two halves…

I guess every day has two halves really but what I mean is there was quite a contrast between the … More

Project (broken) Warrior Goddess – more progress

Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More

PWG day 16: Kettlebell fun!

Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always … More

PWG Day 9: this may actually be insanity…

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More

Juneathon day 26: Project Warrior Goddess day 2

(This should have been written yesterday..) It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty … More