Janathon day 31

Last day of January, last day of janathon but of course it isn’t the last day of exercise 🙂 I … More

Janathon day 24

Pilates… With a difference!! Yes this is the picture for last week… But this week I was a litre … More

I have been making a concerted effort since Friday to rest my iffy leg! The good news is, it is … More

So much for being sensible and resting my super tight quad… Shh! I know common sense not always my strong … More

Today is Sunday (you may know that already) and in keeping with a long standing tradition… …Sunday was Pilates day … More

I don’t think I have written about new things for a while…and this one is excellent!! Yesterday was Sunday,that isn’t … More

Dancing at midsummer is how this whole thing started, so it is only fitting that for the 2nd anniversary of … More

it is so good to be back at Pilates! I have missed it recently! This mornings class was excellent! I … More

Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s … More

As promised, I completed the insanity max 30 pulse workout that was scheduled for yesterday. It is the “rest day” … More