Last day of January, last day of janathon but of course it isn’t the last day of exercise 🙂 I just may not tell you about it every day! It was Sunday, so of course Pilates happened 🙂 I was a participant today, not the teacher 🙂 Tomorrow, I will make a no plan… Read More Janathon day 31
Pilates… With a difference!! Yes this is the picture for last week… But this week I was a litre busy to take pictures…busy beng the instructor 😀 Yes that’s right I was cover g the Pilates class! I wasn’t covering it with Pilates I was covering it with a hybrid of super sow conditioning… Read More Janathon day 24
I have been making a concerted effort since Friday to rest my iffy leg! The good news is, it is starting to feel much better 😀 Today’s exercise effort was (as normal for a Sunday) Pilates 😀 It was awesome as usual! It was a cold session though, even I had to escort to… Read More Janathon day 16
So much for being sensible and resting my super tight quad… Shh! I know common sense not always my strong suit… I did two workouts today… The first was my awesome Sunday Pilates class, amazing as always and acted as both a reset and a reminder of the muscles I worked in Friday which although… Read More Janathon day 10
Today is Sunday (you may know that already) and in keeping with a long standing tradition… …Sunday was Pilates day 🙂 And it was awesome! It was lovely to get back to routine and something that is so totally different to everything else I do 😀 lovely Sunday workout! Janathon day 3 done 😀
I don’t think I have written about new things for a while…and this one is excellent!! Yesterday was Sunday,that isn’t the new thing. For a long time I have had a Pilates class on a Sunday, that isn’t the new thing either. The new thing is that at yesterdays Pilates class, instead of being a… Read More In interesting new thing occurred
Dancing at midsummer is how this whole thing started, so it is only fitting that for the 2nd anniversary of this project, I danced again! I danced…but I did other things too! I got up on Saturday morning and gymmed (yes in my world, “to gym” is a verb!) as I was sort of time… Read More Juneathon Day 20 and 21 midsummer, I danced again!
it is so good to be back at Pilates! I have missed it recently! This mornings class was excellent! I (of course) chose weights which were too heavy for some of the exercises really…but I am nothing if not stubborn! This was just before the class started… We definitely did more than just sit down… Read More Juneathon day 7 – the one with Pilates
Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick! I really like the this workout…despite it having a whole section dedicated to diamond jumps in combination with burpees!! I increased my max out time… Read More Febathon catch up and tattoo progress 🙂
As promised, I completed the insanity max 30 pulse workout that was scheduled for yesterday. It is the “rest day” workout which involves lots of slow strength exercises interspersed with stretching… 🙂 It is not an easy work out…it is just less crazy than the rest of insanity!! Funnily enough it bears a resemblance to… Read More Janathon day 25 (insanity max 30 day 14): done
Project Warrior Goddess 