


Janathon day 24
Pilates… With a difference!! Yes this is the picture for last week… But this week I was a litre busy to take pictures…busy beng the instructor ๐ Yes that’s […]

Janathon day 16
I have been making a concerted effort since Friday to rest my iffy leg! The good news is, it is starting to feel much better ๐ Today’s exercise effort was […]

Janathon day 10ย
So much for being sensible and resting my super tight quad… Shh! I know common sense not always my strong suit… I did two workouts today… The first was my […]

Janathon day 3
Today is Sunday (you may know that already) and in keeping with a long standing tradition… …Sunday was Pilates day ๐ And it was awesome! It was lovely to get […]

In interesting new thing occurred
I don’t think I have written about new things for a while…and this one is excellent!! Yesterday was Sunday,that isn’t the new thing. For a long time I have had […]

Juneathon Day 20 and 21 midsummer, I danced again!
Dancing at midsummer is how this whole thing started, so it is only fitting that for the 2nd anniversary of this project, I danced again! I danced…but I did other […]

Juneathon day 7 – the one with Pilatesย
it is so good to be back at Pilates! I have missed it recently! This mornings class was excellent! I (of course) chose weights which were too heavy for some […]

Febathon catch up and tattoo progress :-)
Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick! […]

Janathon day 25 (insanity max 30 day 14): done
As promised, I completed the insanity max 30 pulse workout that was scheduled for yesterday. It is the “rest day” workout which involves lots of slow strength exercises interspersed with […]