


Day 174 & 175 Kettlebells and walking in the rain.
Good morning π Sorry about the double post…but the weekend was so exciting that I want to get through my Thursday and Friday backlog Β as quick as possible to tell […]

Day 172: bodyweight sick day
Hello Apologies for the lack of posts this week, I have been somewhat under the weather succumbing to winter bleugh-y-ness (yes that is a real thing). This does not mean […]

Day 165: Now it is Tuesdays that are tricky
Remember a little while ago when I said Thursdays were tricky…and now they are not so tricky because of gymnastics… well now it is Tuesdays turn to be tricky. We […]

Day 131: Wednesday is the new Thursday
You know how I have said on more than one occasion, that Thursdays are tricky, and that Wednesdays always include dancing…well this week things changed :-S Change is confusing…this is […]

Day 110: (Part 2) Experimental dancing shoes
It was Wednesday…it wicked wacky stick dance day! It was also new ebay boots arrive in the post day π as they were intended for dancing, I thought I would […]

Day 107: finally started the 100 press ups challenge
good afternoon π all my Sunday good intentions went out of the window when I awoke with calves so tight you could bounce a coin off them a la military […]

Challenge 3: 100 Press-ups in 7 weeks
The first and main question that springs to mind when I read the title of this post…is why on earth do I read people’s blogs late at night when fueled […]

Day 52: from running to circuits in one monday
Good morning π Yet again I am posting this a day late but there was a lot going on yesterday π some of it was running, some of it was […]

Day 37: long overdue fitness test results
Good morningΒ Sorry for the slightly late posting of yesterday’s activity, but I did my usual trick of falling asleep, never mind though it is here now π So yesterday […]