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Tag: press ups

Day 172: bodyweight sick day

Hello Apologies for the lack of posts this week, I have been somewhat under the weather succumbing to winter bleugh-y-ness (yes that is a real thing). This does not mean […]

Day 131: Wednesday is the new Thursday

You know how I have said on more than one occasion, that Thursdays are tricky, and that Wednesdays always include dancing…well this week things changed :-S Change is confusing…this is […]

Day 37: long overdue fitness test results

Good morningΒ  Sorry for the slightly late posting of yesterday’s activity, but I did my usual trick of falling asleep, never mind though it is here now πŸ™‚ So yesterday […]