Project 44: Day 23 a new Paddington day!

This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the … More

Project 44: Day 16 Deadlifts for days…

Well, for a day… Ok for about 25 mins… then lat pull downs then rows… but still! Deadlifts are one … More

If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More

A sled drag 😁😁 Which is what I managed to do at the gym this morning… I dragged 150 and … More

Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More

The gym at the weekend is odd! Well, no actually, the gym is exactly the same but it contains people … More

I am probably going to have to settle on strongwoman at some point, but strong person seems to suit me … More

Remember last week when I told you all about my record breaking sled pull (my records, it still counts!)? Well, … More

I know, I know I am supposed to be blogging every day… well… I missed a couple of posts. I … More

Today started very early!! First 0530 start of the new year… that was a shock!! But I made it to … More